Podcast Episodes

Step #2 To Get You Closer to Achieving Your Goals

Today we are talking about step #2 that you can take right away to get you closer to achieving your goals, which is to Keep Showing Up. 

If you believe in what you’re doing, just keep showing up.  Yo…

Published on 1 year, 8 months ago

Step #1 To Get You Closer to Achieving Your Goals

Today we are talking about step #1 that you can take right away to get you closer to achieving your goals, which is to Take Measurable Actions - Every Day!

Persistence takes action.  Take at least 3 …

Published on 1 year, 8 months ago

Persistence Pays Off!

Persistence is to success as excuses are to failure.  Never, never give up - there is always a way.

If you want more, you WILL find a way, because there always IS a way.  With persistence and consist…

Published on 1 year, 8 months ago

Adapting to Change will Accelerate Your Results in All Areas of Your Life

What got you to where you are today probably isn’t going to be what takes you where you ultimately want to go. Your thoughts, actions, and activities have to change to move you closer to your goals. …

Published on 1 year, 8 months ago

Strategy #5 for Managing Personal Change

Today we are talking about Strategy #5 of the 5 strategies for Managing Personal Change which is to Be Flexible!

Changes don’t always occur the way we imagined. You may encounter curve-balls and fork…

Published on 1 year, 8 months ago

Strategy #4 for Managing Personal Change

Today we are talking about Strategy #4 for Managing Personal Change which is to Look after Yourself.

Change, no matter how big or small, requires a healthy mind and a healthy body. Change doesn’t hav…

Published on 1 year, 8 months ago

Strategy #3 for Managing Personal Change

Today we are talking about Strategy #3 for Managing Personal Change which is to Clarify Your Commitment.

Change requires commitment and self-discipline. You won’t always get it right the first time, …

Published on 1 year, 8 months ago

Strategy #2 for Managing Personal Change

Today we are talking about Strategy #2 for Managing Personal Change which is to Nullify the Negatives.

Be honest and ask yourself what is it that’s holding you back? What beliefs are you clinging to …

Published on 1 year, 8 months ago

Strategy #1 for Managing Personal Change

Today we are talking about Strategy #1 for Managing Personal Change which is to Focus on the Positives.

Change generally results in a positive outcome. Rather than focus on feelings you may be experi…

Published on 1 year, 8 months ago

5 Strategies for Managing Personal Change

Progress requires change, so we must develop change strategies that reduce our resistance and allow us to view change with a positive and constructive attitude.

Although the majority of us initially …

Published on 1 year, 8 months ago