Podcast Episodes

138 - When Anger Costs You Everything: Gary's Story

Episode 138

For more information on how to control your anger, visit angersecrets.com.

In this powerful and deeply honest episode of the Anger Secrets Podcast, Al…

6 months, 3 weeks ago

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138 - Four Behaviors That Will End Your Marriage

Episode 137

For more information on how to control your anger, visit angersecrets.com.

In this episode, anger expert Alastair Duhs dives into four key behaviors t…

7 months ago

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136 - Mastering the Art of Apologising: 7 Key Tips

Episode 136

For more information on how to control your anger, visit angersecrets.com.

In this episode, anger expert Alastair Duhs discusses the importance of a g…

7 months, 1 week ago

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135 - How I Took Control of My Anger: Simon's Story

Episode 135

For more information on how to control your anger, visit angersecrets.com.

Change is possible, even after anger has caused hurt and broken trust. In t…

7 months, 2 weeks ago

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134 - The Fight You Keep Having — and How to End It for Good

Episode 134

For more information on how to control your anger, visit angersecrets.com.

Many couples find themselves stuck in the same argument over and over. They…

7 months, 3 weeks ago

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133 - How to Turn Anger Into Compassion — And Change Everything

Episode 133

For more information on how to control your anger, visit angersecrets.com.

Compassion can be a game changer when it comes to managing anger.

In this e…

8 months ago

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132 - How To Stop Anger Before It Starts

Episode 132

For more information on how to control your anger, visit angersecrets.com.

Sometimes, it takes just one angry outburst to hurt someone you love or to …

8 months, 1 week ago

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131 - Don't Fuel The Rocket: Scott's Story

Episode 131

For more information on how to control your anger, visit angersecrets.com.

Scott's is the fun Dad who kept the laughs coming. Deep down however, he wa…

8 months, 2 weeks ago

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130 - Fighting Fair: 3 Proven Rules to Save Your Relationship

Episode 130

For more information on how to control your anger, visit angersecrets.com.

Fighting with loved ones can be tough. In this episode, anger expert Alasta…

8 months, 3 weeks ago

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129 - Why Do I Keep Losing It?

Episode 129

For more information on how to control your anger, visit angersecrets.com.

Feel like anger gets the best of you? In this episode, anger expert Alastai…

8 months, 4 weeks ago

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