Podcast Episodes

138 - When Anger Costs You Everything: Gary's Story

Episode 138

For more information on how to control your anger, visit angersecrets.com.

In this powerful and deeply honest episode of the Anger Secrets Podcast, Alastair Duhs sits down with Gary — a recent partici…

Published on 2 months, 1 week ago

138 - Four Behaviors That Will End Your Marriage

Episode 137

For more information on how to control your anger, visit angersecrets.com.

In this episode, anger expert Alastair Duhs dives into four key behaviors that lead to the end of marriages, based on researc…

Published on 2 months, 2 weeks ago

136 - Mastering the Art of Apologising: 7 Key Tips

Episode 136

For more information on how to control your anger, visit angersecrets.com.

In this episode, anger expert Alastair Duhs discusses the importance of a genuine apology and how it can truly heal relations…

Published on 2 months, 3 weeks ago

135 - How I Took Control of My Anger: Simon's Story

Episode 135

For more information on how to control your anger, visit angersecrets.com.

Change is possible, even after anger has caused hurt and broken trust. In this episode, anger expert Alastair talks with Simo…

Published on 3 months ago

134 - The Fight You Keep Having — and How to End It for Good

Episode 134

For more information on how to control your anger, visit angersecrets.com.

Many couples find themselves stuck in the same argument over and over. They often feel frustrated and exhausted, wondering ho…

Published on 3 months, 1 week ago

133 - How to Turn Anger Into Compassion — And Change Everything

Episode 133

For more information on how to control your anger, visit angersecrets.com.

Compassion can be a game changer when it comes to managing anger.

In this episode, anger management expert Alastair Duhs shar…

Published on 3 months, 2 weeks ago

132 - How To Stop Anger Before It Starts

Episode 132

For more information on how to control your anger, visit angersecrets.com.

Sometimes, it takes just one angry outburst to hurt someone you love or to do unrepairable relationship damage. In this episo…

Published on 3 months, 3 weeks ago

131 - Don't Fuel The Rocket: Scott's Story

Episode 131

For more information on how to control your anger, visit angersecrets.com.

Scott's is the fun Dad who kept the laughs coming. Deep down however, he was dealing with a lot of unresolved pain. Over time…

Published on 3 months, 4 weeks ago

130 - Fighting Fair: 3 Proven Rules to Save Your Relationship

Episode 130

For more information on how to control your anger, visit angersecrets.com.

Fighting with loved ones can be tough. In this episode, anger expert Alastair Duhs dives into why the fights happens and how …

Published on 4 months, 1 week ago

129 - Why Do I Keep Losing It?

Episode 129

For more information on how to control your anger, visit angersecrets.com.

Feel like anger gets the best of you? In this episode, anger expert Alastair Duhs shares three powerful strategies to help yo…

Published on 4 months, 2 weeks ago