Podcast Episodes
Back to Search
148 - Breaking the Cycle of Abuse and Violence
Episode 148
For more information on how to control your anger, visit angersecrets.com.
This episode dives into one of the most difficult but essential topics: und…
4 months, 2 weeks ago
147 - How to End Arguments Before They Begin
Episode 147
For more information on how to control your anger, visit angersecrets.com.
Arguments in relationships often start small but quickly spiral into deep d…
4 months, 3 weeks ago
146 - The Hidden Cost of Anger (and How to Heal)
Episode 146
For more information on how to control your anger, visit angersecrets.com.
In this heartfelt episode, anger expert Alastair Duhs explores the emotiona…
5 months ago
145 - Breaking the Cycle of Generational Anger — Cameron’s Story
Episode 145
For more information on how to control your anger, visit angersecrets.com.
In this deeply moving episode, anger expert Alastair Duhs shares the powerf…
5 months, 1 week ago
144 - The Surprising Truth About Where Anger Really Comes From
Episode 144
For more information on how to control your anger, visit angersecrets.com.
In this powerful episode of The Anger Secrets Podcast, anger expert Alastai…
5 months, 2 weeks ago
143 - The Key to Controlling Your Anger
Episode 143
For more information on how to control your anger, visit angersecrets.com.
Have you ever snapped at someone you love — and immediately regretted it?
In…
5 months, 3 weeks ago
142 - What Has Anger Cost You So Far?
Episode 142
For more information on how to control your anger, visit angersecrets.com.
What has your anger really cost you?
Your peace of mind? A relationship that…
5 months, 4 weeks ago
141 - It Wasn’t Yelling, But It Was Abuse - Leon's Story
Episode 141
For more information on how to control your anger, visit angersecrets.com.
In this powerful episode, host Alastair Duhs interviews Leon, a courageous …
6 months ago
140 - How To Stop The Blame Game
Episode 140
For more information on how to control your anger, visit angersecrets.com.
The blame game is a trap that keeps people locked in negative patterns and …
6 months, 1 week ago
139 - Can People Really Change? The Truth About Anger Management
Episode 139
For more information on how to control your anger, visit angersecrets.com.
In this episode, anger expert Alastair Duhs dives into the idea that real c…
6 months, 2 weeks ago