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38 - How To Be More Vulnerable With Your Partner
Episode 38
Vulnerability in a relationship isn't always easy to do.
It requires courage, trust, and a willingness to expose your innermost thoughts and feelings.…
2 years, 5 months ago
37 - The Masks That Men Wear
Episode 37
What does it mean to be a man?
This is a question that has been asked for centuries in many cultures. Of course, there is no single answer to answer t…
2 years, 6 months ago
36 - Five Tips To Become A Better Listener
Episode 36
Listening well is essential to help you control your anger and create calmer, happier and more loving relationships.
But how do you become a better li…
2 years, 6 months ago
35 - Making Marriage Work
Episode 35
Creating a happy, loving and successful marriage isn't always smooth sailing.
It requires effort, patience, understanding, a lot of love and sometimes…
2 years, 6 months ago
34 - How Anger Can Destroy Your Life
Episode 34
Anger is a normal human emotion that we all experience from time to time.
However, when anger becomes chronic or is not managed effectively, it can ne…
2 years, 6 months ago
33 - What Is Anger, Abuse and Violence? (A Recap)
Episode 33
Anger, abuse and violence are often misunderstood.
For example, many people think that anger and abuse are the same. This is far from true. While they…
2 years, 7 months ago
32 - Navigating Conflict In Relationships
Episode 32
Picture this: John and Jane, a couple who've been together for years, are in a heated argument over a trivial issue. As the conflict escalates, John …
2 years, 7 months ago
31 - How To Take A Time-Out Effectively
Episode 31
In today's fast-paced world, it's easy to get caught up in the heat of the moment and let your anger take over. As you know, this often leads to poor…
2 years, 7 months ago
30 - How To Be Happier
Episode 30
Have you ever wondered how to be happier?
Do you struggle to experience joy, despite knowing you should be grateful for what you have?
Would you like t…
2 years, 7 months ago
29 - Tony's Journey Of Change
Episode 29
Today I'm joined by Tony, a brave man who talked with me just a few weeks after starting my comprehensive online anger management course, The Complet…
2 years, 7 months ago