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48 - I Wish I Could Take It Back: Leon's Story
Episode 48
Welcome to Episode 48 of the Anger Secrets Podcast: "I Wish I Could Take It Back: Leon's Story."
In today’s episode, you'll hear Leon's personal journ…
2 years, 3 months ago
47 - Escape the Blame Game
Episode 47
In this episode of the Anger Secrets Podcast, Anger Expert Alastair Duhs delves into a common, destructive pattern known as the "Blame Game".
Discove…
2 years, 3 months ago
46 - Do Anger Management Programs Work?
Episode 46
In this thought-provoking episode, Anger Expert Alastair Duhs delves into the efficacy of anger management programs. Backed by over 30 years of exper…
2 years, 4 months ago
45 - Relationship Behaviors That Lead To Divorce
Episode 45
In this eye-opening episode of the Anger Secrets podcast, Anger Expert Alastair Duhs delves into the destructive "Four Horsemen of the Apocalypse" – …
2 years, 4 months ago
44 - Seven Tips For Making An Apology That Works
Episode 44
In this enlightening episode of the Anger Secrets Podcast, Anger Expert Alastair Duhs shares seven actionable tips to craft an effective apology.
The…
2 years, 4 months ago
43 - How To Solve Problems With Your Partner
Episode 43
In this enlightening episode, Anger Expert Alastair Duhs delves into the world of problem-solving within relationships.
Learn the practical and effec…
2 years, 4 months ago
42 - The Power Of Compassion
Episode 42
In today's episode, "The Power of Compassion", you will learn how understanding and empathy can transform anger into compassion.
In this enlightenin…
2 years, 4 months ago
41 - How To Control Anger Immediately
Episode 41
Anger is a powerful emotion.
It can come on suddenly, overwhelming you and often leading to reactions you later regret. While it's normal to get angry…
2 years, 5 months ago
40 - Are Arguments Normal In A Relationship?
Episode 40
Arguments are a natural part of almost all relationships.
It's not uncommon, for example, for couples to disagree about how to manage their finances, …
2 years, 5 months ago
39 - How Do I Stop Getting Angry?
Episode 39
Anger is a normal human emotion that everyone experiences from time to time. However, when anger becomes a recurring or destructive force, it can dam…
2 years, 5 months ago