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Every Morning Offers a Fresh Start to Practice
Discover how to transform your mornings from routine repetition into meaningful practice. This episode reveals the gentle power of approaching each dawn as a fresh opportunity to grow, learn, and bec…
Published on 5 days, 8 hours ago
7 Good Minutes: Extra - A grounding thought is...
In today's 7 Good Minutes: Extra segment, we explore the deeper truth that grounding thoughts work not because we feel grounded, but because we choose to connect with the unshakeable foundation that …
Published on 5 days, 22 hours ago
Start With a Grounding Thought: Anchoring Your Day in Wisdom
Learn how starting your day with one intentional, grounding thought can anchor you in stability and wisdom, no matter what challenges arise. This episode explores the simple yet powerful practice of …
Published on 6 days, 8 hours ago
7 Good Minutes: Extra - The mind at sunrise is like...
In today's 7 Good Minutes: Extra segment, we explore the metaphor of the sunrise mind as still water, examining how the natural clarity of early morning offers the perfect conditions for focused inte…
Published on 6 days, 22 hours ago
Train Your Focus at Sunrise: Morning Clarity for Daily Success
Discover how the quiet clarity of sunrise offers the perfect opportunity to train your focus and build mental discipline. This episode explores practical techniques for using the early morning hours …
Published on 1 week ago
7 Good Minutes: Extra - Grace is not about moving...
In today's 7 Good Minutes: Extra segment, we explore the deeper meaning of grace as presence rather than pace, and how allowing each moment the space it needs can reveal gifts we often miss in our hu…
Published on 1 week ago
Grace is the Opposite of Hurry: Finding Peace in Presence
Discover the transformative power of choosing grace over hurry in your daily life. This episode explores how moving with unhurried presence can bring deeper peace, connection, and joy to even the mos…
Published on 1 week, 1 day ago
7 Good Minutes: Extra - Between sleep and action...
In today's 7 Good Minutes: Extra segment, we delve into the sacred pause that exists between sleep and action, exploring how this often-overlooked transition holds the key to conscious living. Clyde …
Published on 1 week, 1 day ago
Step Into Your Day with Mindful Awareness and Purpose
Transform your entire day by learning how to step into it with full awareness rather than stumbling through on autopilot. This episode explores the sacred space between sleep and action, offering gen…
Published on 1 week, 2 days ago
7 Good Minutes: Extra - The morning mind is like...
In today's 7 Good Minutes: Extra segment, we explore the profound wisdom that your morning mind is like fresh soil, ready to nurture whatever thoughts and intentions you plant there. Clyde reflects o…
Published on 1 week, 2 days ago