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Exercise RX: The Role of Gyms in Preventive Health Care | Sara Hodson's Journey

Elevate your fitness business with insights from Sara Hodson, CEO of Live Well Exercise Clinic and President of the Fitness Industry Council of Canad…

2 years, 10 months ago

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Sedentary Lifestyles: Is Sitting the Silent Killer of Our Time?

Do you know how many minutes you must exercise to combat the dangers of sitting? In this episode we explore the dangers of a sedentary lifestyle and …

2 years, 10 months ago

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Inside the Dragons' Den: 'Coldture's' Leap into the Wellness Market

Dive deep into the world of 'Dragons Den' and 'Coldture,' exploring the thriving cold plunge market and the remarkable journey of these fearless entr…

2 years, 10 months ago

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Embracing Opportunity in Boutique Fitness | Nicole Schmitz's Journey from Gym Enthusiast to Owner

Welcome to another exciting episode of "All Things Fitness and Wellness with Nicole Schmitz! In this episode, Nicole shares a truly inspiring story o…

2 years, 11 months ago

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Failing Forward: How Challenges Shaped a Fitness Industry Innovator

In this inspiring episode, we sit down with Gabriel Hardy, the Executive Director of The Fitness Industry Council of Canada and CEO of Tonic Gym. Joi…

2 years, 11 months ago

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The Gymfluencers Story | The Weight of Transformation with CEO Jonathan Lundy

In this compelling episode, we are thrilled to welcome Jonathan Lundy, Founder and CEO of Gymfluencers and Gymfluencers Agency, all the way from the …

2 years, 11 months ago

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Harnessing the Power of Fitness Technology with Al Noshirvani

Discover the Intersection of Fitness, Health, and Technology with Al Noshirvani 

In this episode, we sit down with Al Noshirvani, a renowned figure in…

2 years, 11 months ago

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2023 IHRSA Global Report: Key Insights into Fitness Industry Trends

Fitness Business in 2023: Exploring the IHRSA 2023 Global Report.

The fitness industry is undergoing a significant transformation, shifting from the t…

3 years ago

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The Jack LaLanne Influence: Greg Justice's Path to Fitness Legacy

Do you know of the Godfather of Fitness Jack LaLanne? We're diving deep into the world of fitness and legacy with none other than Greg Justice, an in…

3 years ago

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Defining the Wellness Economy: A Comprehensive Exploration with a Spotlight on Wellness Tourism

The robust growth of the wellness economy is driving innovative developments in wellness tourism and beyond.

Unlocking Wellness Insights: Ophelia Yeun…

3 years ago

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