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Suzanne Clark - "Don't Compare Yourself to Others, it is a Thief of Joy"
Season 1 Episode 30
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Suzanne started running when a co-worker asked her to train for a 5K race. After completing the race …
3 years, 3 months ago
Rhonda Hayden - "Suck it up, Buttercup!"
Season 1 Episode 29
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Allison Gaillard and Rhonda Hayden meet and talk about their running stories. Rhonda talks about how …
3 years, 3 months ago
Kim Garrett - "Have a Good Pace in Life"
Season 1 Episode 28
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Kim Garrett talks about her running story and how it has been a therapeutic and healing experience fo…
3 years, 3 months ago
Heather Atchison - "Don't be intimidated"
Season 1 Episode 27
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Heather Atchison started her run story when she joined a girls' soccer team in high school despite ne…
3 years, 3 months ago
Delaney Zimlich - "Have Courage and Be Kind"
Season 1 Episode 26
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Delaney Zimlich, an adaptive athlete, shares her run story in an interview. Her parents started train…
3 years, 4 months ago
Lee Moons - "Don't ever fear distance"
Season 1 Episode 25
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Lee Moons talks about his experience in the military. He talks about how he struggled during his fir…
3 years, 4 months ago
Anna Szymanski - "Persevere through the hard days, the hard runs"
Season 1 Episode 24
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In this podcast, Allison Gaillard interviews Anna Szymanski, an athletic trainer for Saraland High Sc…
3 years, 4 months ago
Pam Pitts - "You are your only limit. It's you against you."
Season 1 Episode 23
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Pam shares that she was never a runner growing up, and she hated running even when playing softball. …
3 years, 4 months ago
Erica Spann - "Run Strong"
Season 1 Episode 22
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Erica Spann is a runner who changed her life after deciding to lose weight in December 2016. Erica sh…
3 years, 4 months ago
MS Gulf Coast and LA Marathon Launch
Season 1 Episode 21
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In this bonus episode, Mike Wattigny talks about his recent experiences in organizing various races i…
3 years, 4 months ago