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Karla McInnis - "Why Not?"
Season 1 Episode 51
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Allison Gaillard and Karla McInnis discuss her running journey. Karla initially had reservations abou…
3 years ago
Taylor Baird - "If you're going to commit to something, find a way to get it done"
Season 1 Episode 50
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Allison Gaillard is excited to have Taylor Baird as a guest on the show. Taylor represents the Women'…
3 years, 1 month ago
Grey Gaillard - "If you put your mind to it, you can achieve it"
Season 1 Episode 49
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Grey Gaillard, the RYS podcast editor, shares his journey into running, starting with occasional runs…
3 years, 1 month ago
Maggie Shreve - "You will never regret a run that you do"
Season 1 Episode 48
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Maggie shares her running journey, including starting in fifth grade, taking a break in college, and …
3 years, 1 month ago
Anna Lange - "Put on the Mindset of a Runner"
Season 1 Episode 47
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Allison met Anna about a year ago at Fleet Feet and bonded over their shared interest in running.
Anna…
3 years, 1 month ago
Harriet Callahan - "Everybody else means just as much"
Season 1 Episode 46
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Allison Gaillard is thrilled to feature Harriet Callahan as a guest on her podcast, having met her pr…
3 years, 2 months ago
Sharonda Shula - "You can do hard things"
Season 1 Episode 45
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Allison Gaillard and Sharonda Shula have a close friendship centered around their shared passion for …
3 years, 2 months ago
Jordan DuBose - "Don’t throw in the towel. Instead, use it to wash the sweat off your face and just keep going."
Season 1 Episode 44
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Jordon DuBose began running with the aim of losing weight, which initially was motivated by the wrong…
3 years, 2 months ago
Chrissy Schneider - "This is going to be worthwhile in the end!"
Season 1 Episode 43
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Chrissy shares that she felt accepted and supported when she joined a running group, which motivated …
3 years, 2 months ago
Keith Evans - "I Hate Running"
Season 1 Episode 42
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Keith Evans hated running until a friend introduced him to it. He signed up for his first 5K race, bu…
3 years, 2 months ago