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267: Burnout, Retention, and Morale: What Police Can Do w/ Dewayne McCarver, RippleWorx
In this episode, retired Chief Dewayne McCarver joins me as we dive into the realities of police burnout and morale. We talk about “back in the day,…
10 months, 1 week ago
266: Critical Tips to Navigate a Police Career and Life w/ LT. (and counselor) Corey Williams
On BGR, we focus on leadership and wellness, and with that we have a stellar, impactful guest to hit on both. I am pleased to feature local WA state…
10 months, 1 week ago
265: Be a Police Ninja - Honing Skills in Proactivity & Investigations for Best Outcomes, w/ Daniel Yagi pt. 2
*Part 2!! * Growing up as a 90s kid would make you think Ninja would be a legit career path, between Ninja Turtles, Surf Ninjas, 3 Ninjas, and on... …
10 months, 2 weeks ago
264: Chasing and Finding Suspects w/ Police Pilots, our Eyes in the Sky, w/ WSP Trooper and Pilot, Anson Statema
Police eyes in the sky are absolute game-changers for tracking down violent offenders on the run - or people trying to reenact GTA on high-speed hiji…
10 months, 2 weeks ago
263: Be a Police Ninja, Plain Clothes, Surveillance, Special Investigations: w/ Daniel Yagi pt. 1
Growing up as a 90s kid would make you think Ninja would be a legit career path, between Ninja Turtles, Surf Ninjas, 3 Ninjas, and on... As it turns …
10 months, 3 weeks ago
262: How Human Performance Requires Relentless Training of Mind, Body, Spirit w/ the Tactical Chaplain, Matt Domyancic
Some listeners come for mental health topics. Others for the importance of fitness and functional training. Then there's the deeper dives in philoso…
10 months, 3 weeks ago
261: Leadership & Health Lessons from 24 years on SWAT w/ Andrew McCormick, SWORN
We know a full police career (or even fraction of one!) can take a toll on us. Physically. Mentally. Our batteries don't only get sapped, but somet…
10 months, 4 weeks ago
260: BONUS: Book(s) Review, Mel Robbins' Let Them for Police Ownership, Stoicism & More!
You asked - so I answered! I recently went through a tear on a handful of books and among them was Mel Robbins' Let Them. As I posted it in my stor…
10 months, 4 weeks ago
259: What Lateral Police Officers and Applicants Need to Know! (Q&A w/your responses!)
This topic and question came from a listener/follower like YOU! The question was what tips should the applicant keep in mind going from a small, slo…
11 months ago
258: Sleep Hygiene, Melatonin and Blue Light Tips w/ FBI Expert Dr. Leah Kaylor, Pt. 2
In the second half of this special 2-part interview, we focus on a lot of "what to do" and how to go about the info we learned in part 1. Dr. Leah K…
11 months ago