Episode Details

I am joined by my colleague and friend in this first responder wellness/leadership/how to improve our culture space, Chris Littrell.  In this IN-PERSON conversation, we explore much of what our people and profession are struggling with : availability, vulnerability, stigmas, and what to do about it all.

This episode is being also being aired on his show: Gravity, Two Feet on the Ground.  You can find more conversations with Chris in eps. 71, 177, 179 and 216.

--

When Christopher Littrell pinned on his badge, he believed his mission was clear: protect the innocent, stop the dangerous, and serve his community with courage. But what he could not anticipate was how the streets would shape him, scar him, and eventually force him to confront the cost of wearing the uniform.

Over years of service, Christopher investigated crimes that tore families apart, witnessed tragedies that no one should ever have to see, and walked into danger when others ran away. The weight of those experiences didn’t stay at work—they followed him home, echoing into his marriage, his role as a father, and his own identity.

Echoes from the Street is more than a police memoir. It is a deeply personal journey into the unseen battles first responders fight long after the sirens fade. 

https://christopherlittrell.com/book-overview/

Questions, topic ideas and feedback? Send a line!

To stay connected with the latest and exclusive content:

Subscribe to the FREE newsletter at on bluegritwellness.com  !

Don’t forget to follow and subscribe to Blue Grit Radio on Apple, Spotify, YouTube and more!  Sharing the show and episodes to your friends, peers, circles and social platforms is one of the greatest compliments I can receive- which truly helps the show grow.

Please help support a healthier first responder community by giving us a 5 star rating (Spotify and Apple) and a review (on Apple) to help others find the show.

Need help with entry-level OR promotional testing? Stop spinning your wheels and prep the right mindset and awareness of all the critical hiring steps with my comprehensive hiring guide:
bluegritwellness.com/shop

Email me at bluegritwellness@gmail.com ! 

-------------------------------------

Want a discount on the best value high-quality supplements? I've legitimately used Nutricost products easily for a decade.  Whey isolate, plant proteins, collagen, vitamins, etc...??

Promo Code: BLUEGRIT - 10% off

Affiliate link: https://nutricost.com/discount/BLUEGRIT 

 -----------——————————-
*the opinions expressed in all episodes of this podcast and related materials do not reflect on any departments agencies. 

music credit: Drive by AShamaluevMusic