Podcast Episodes
Back to Search
You Can’t Enjoy Sex When You’re At War With Your Body | Emma Louise Boynton
Season 1 Episode 2
Why is it so hard to enjoy sex when you have spent years at war with your body?
On this episode of Seen, I sit down with writer Emma Louise Boynton, f…
1 month ago
You Don't Need a Diagnosis to Look After Your Mental Health | Seen Session: Gemma Styles
Where do you start when you realise you're struggling with your mental health?
In this bonus episode of Seen, author Gemma Styles joins me again for a…
1 month, 1 week ago
Why Is Being Healthy So Hard? Nutritionist Sarah Ann Macklin Explains
Season 1 Episode 1
Why does being healthy feel so hard, when we have more health information than ever?
On this episode of Seen, I sit down with nutritionist Sarah Ann …
1 month, 1 week ago
SOLO EP: There's Something I've Been Waiting to Tell You...
In this personal solo episode, Pandora looks back on four years of Hurt to Healing and the extraordinary journey that has brought her here. She share…
2 months ago
HEALING 101: Understanding Intrusive Thoughts | Zachary Tucker
Today I'm joined by OCD advocate and content creator Zachary Tucker for a conversation about one of the most misunderstood aspects of OCD: intrusive …
3 months ago
Why We Never Feel 'Enough' | Katriona O'Sullivan
Today I'm joined by the brilliant Katriona O'Sullivan - psychologist, bestselling author, and one of the most insightful voices on trauma, self-worth…
3 months ago
HEALING 101: How Breathwork Can Help You Heal with Josh Connolly
Today I'm joined by resilience coach and breathwork facilitator Josh Connolly for a conversation about somatic healing, breathwork and the powerful c…
3 months, 1 week ago
The Truth About Teen Mental Health, Smartphones & Social Media | Natasha Devon
This week I'm joined by writer, broadcaster and mental health campaigner Natasha Devon.
Natasha has spent nearly two decades working in schools, speak…
3 months, 1 week ago
HEALING 101: What We Get Wrong About Autism with Ella Willis
Today I'm joined by content creator and autism advocate Ella Willis for a conversation all about autism spectrum disorder, diagnosis, sensory overwhe…
3 months, 2 weeks ago
ADHD, Autism & the Hidden Cost of Masking | Ellie Middleton
This week I'm chatting to author, speaker and neurodiversity advocate Ellie Middleton, whose brilliant book Unmasked has helped thousands of people b…
3 months, 2 weeks ago