Podcast Episodes
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Hypertrophy for Women, Common Mistakes and More with ANDREA ROGERS
Episode 25
In today's episode nutrition coach Andrea Rogers and I speak about hypertrophy for women, common mistakes in the gym and more!
3 years, 4 months ago
Conversations with God - MM
Episode 24
In today's episode I read a few quotes from the book "Conversations with God" by Neale Donald Walsh.
3 years, 4 months ago
Dr. ERIC TREXLER - Mindful Eating, Plant-Based Diets & More
Episode 25
In today's episode I had the pleasure of speaking with Dr. Eric Trexler about mindful eating, plant-based diets and more.
3 years, 4 months ago
Abundance Mindset - Rich Dad Poor Dad, MM
Episode 23
In today's episode I read a few quotes from the book "Rich Dad, Poor Dad" by Robert T. Kiyosaki.
3 years, 4 months ago
A Coaches Thoughts On Training Programming
Episode 25
In today's episode I talk about training programs and what we want to consider when selecting/ creating the right one.
3 years, 4 months ago
Think and Grow Rich - MM
Episode 25
In today's episode I read a few quotes from the book called "Think and Grow Rich" by Napoleon Hill.
3 years, 5 months ago
Crushing Limiting Beliefs, Pro's and Con's of Body Positivity And More With ALLIE CASS
Episode 22
Today I have the pleasure of interviewing health, nutrition & fitness coach Allie Cass. We speak about the pro's and con's of body positivity, how to…
3 years, 5 months ago
Reinventing Yourself - MM
Episode 23
In today's episode I read from the book "Reinventing Yourself" by Steve Chandler.
3 years, 5 months ago
All About Protein Powders - Differences, Uses, Pros & Cons
Episode 23
In today's episode I explain the differences between various kinds of protein powders, their advantages and disadvantages, how to pick a good one and…
3 years, 5 months ago
Breaking The Habit Of Being Yourself - MM
Episode 23
In this week's Motivational Monday Episode I read from the book "Breaking The Habit Of Being Yourself" by Joe Dispenza.
3 years, 5 months ago