Episode Details
Back to Episodes
Crushing Limiting Beliefs, Pro's and Con's of Body Positivity And More With ALLIE CASS
Episode 22
Published 3 years, 2 months ago
Description
Today I have the pleasure of interviewing health, nutrition & fitness coach Allie Cass.
We speak about the pro's and con's of body positivity, how to change limiting beliefs and lots more advice for sustainably changing one's habits and physique.