Podcast Episodes
Back to SearchHow Does Grief Affect Mental Health
Grief, is like going to a movie where you’re watching a horror movie and the next person to you is watching a comedy. It was poignant for me to under…
4 years, 9 months ago
Synchronicity: Is It A Coincidence?
In this episode of 5 mins with coach Myrna, I teach on Synchronicity. What is it and how it is different from coincidence.
Spirituals guru’s like Dee…
4 years, 9 months ago
Understanding the Healing Powers of the Earth
We aren’t in easy communication with, nature, like we used to be, and the reality is our vibration (that is our healthy and healed vibration), is the…
4 years, 10 months ago
You Don't Need a Team To Win
In this episode of 5 mins with coach Myrna, I teach on the topic. You don't need a team to win the Colin Kaepernick story.
Kaepernick decided to do …
4 years, 10 months ago
Rewiring Your Brain To Develop a Fitness Mindset
I’m talking to Brian Keane. He’s a personal trainer, nutritionist, best-selling author and ultra athlete. Today, we’re going to be talking on the top…
4 years, 10 months ago
Imagination: How to Use It Correctly
The amazing thing about our, imagination, is that our central nervous system cannot tell the difference between what we are imagining and what is act…
4 years, 10 months ago
How To Escape The Good Girl Label
The, good girl, label is not about being morally good, the problem with being a, good girl, is that at the end of the day, it doesn’t work. It doesn’…
4 years, 10 months ago
Is it Possible to Love Your Enemy?
Welcome to 5 mins with coach Myrna. Today I want to teach on the topic “Loving Your Enemy”.
In the King James Version of the Bible: Jesus Christ, says…4 years, 10 months ago
Entrepreneurship: Tips for Women Battling Mental Illness
Entrepreneurship, is the process of setting up a business. For, entrepreneurs battling mental illness controlling their emotions is their superpowers…
4 years, 11 months ago
How to Develop Emotional Resilience At Work
Emotional intelligence, can be measured but, emotional resilience, is how you emotionally utilize all those components to say – okay life is throwing…
4 years, 11 months ago