Podcast Episodes
Back to SearchThe Downside of a Monday Morning Quarterback Mindset
In this invigorating episode of "Five Minute Friday," Coach Myrna addresses the concept of the "Monday Morning Quarterback"—those who critique action…
1 year, 9 months ago
Finding Faith and Purpose After Losing a Child
Beth Thorpe is the co-founder and executive director of the Mitchell Thorp Foundation, a nonprofit organization dedicated to supporting families of c…
1 year, 10 months ago
Finding Joy After Loss: Navigating Holidays Without Loved Ones
Ken Rohlf is an esteemed author and attorney, leveraging his personal experiences to inspire and support others through his writing. Following the de…
1 year, 10 months ago
Unlocking Trauma Healing Through Expanded Consciousness and Chakras
Dr. Shai Tubali is a distinguished philosopher and researcher specializing in consciousness and trauma healing. Blending academic philosophy with mys…
1 year, 10 months ago
Keep Hammering: Building Your Legacy One Nail at a Time
Coach Myrna, host of the podcast "Transform Your Mind to Transform Your Life," is a seasoned life coach who specializes in personal development and e…
1 year, 10 months ago
Unlocking Your Potential: Releasing Unconscious Blocks with Frequency Work
Karen Cheong is an esteemed transformational speaker, writer, and healer with over 25 years of experience. She is the visionary behind Spherical Lumi…
1 year, 10 months ago
Transform Your Life with Empowering Language and Understanding
Michael M. Starr is an executive life coach with a rich background as a nuclear-trained submarine officer and a successful leader in the manufacturin…
1 year, 10 months ago
Unlocking Love: Navigating Dating for Smart, Successful Women Over 40
Evan Marc Katz is a renowned dating coach, empowering smart, successful women to find lasting love. Author of four insightful books, Evan's compellin…
1 year, 10 months ago
Embrace the 80/20 Rule for Healthier, Happier Relationships
This episode of 5 min Fridays with coach Myrna, a relationship coach and podcast host specializing in helping individuals transform their minds to im…
1 year, 10 months ago
Unlocking Brain Health: The Power of Polysaccharides
Dr. John E. Lewis is a prominent figure in the realm of nutrition science, holding a deep-seated expertise in polysaccharides and their impact on hum…
1 year, 11 months ago