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EXPERT EPISODE: Owen O'Kane on why anxiety feels addictive

In this engaging episode, Owen O'Kane, a psychotherapist, former palliative care specialist, and ex-NHS clinical lead for mental health, shares his p…

1 year, 6 months ago

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Iain Dale on Balancing Public and Private Life
Iain Dale on Balancing Public and Private Life

In this episode of the Therapy Works podcast, broadcaster, author, and political commentator Iain Dale shares an intimate look at his career and pers…

1 year, 6 months ago

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Agony Aunties on Finding Grief Support That Fits
Agony Aunties on Finding Grief Support That Fits

In this episode, the Agony Aunties respond to a heartfelt message from a listener struggling with the loss of a close friend. As an atheist, they fee…

1 year, 6 months ago

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Lottie Clark on the Difficult Decision of Assisted Dying

Season 8

In this deeply moving episode of Therapy Works, Lottie Clark shares the story of her husband James’s battle with motor neurone disease. She opens up …

1 year, 6 months ago

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Agony Aunties on Finding the Right Therapist
Agony Aunties on Finding the Right Therapist

In this episode, we discuss navigating the challenges of finding a suitable therapist, especially when finances are a concern. We cover various aspec…

1 year, 6 months ago

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Dr Julie Smith on Cancer, Career and Parenthood
Dr Julie Smith on Cancer, Career and Parenthood

This week on Therapy Works, Dr Julie Smith—clinical psychologist, bestselling author, and online mental health educator—joins Julia Samuel for a deep…

1 year, 6 months ago

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A Personal Update: One Year Since the Accident

In this deeply personal episode, Julia opens up about the year following her devastating skiing accident—a journey marked by a broken shoulder, multi…

1 year, 6 months ago

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Agony Aunties on Reconnecting with an Estranged Family Member
Agony Aunties on Reconnecting with an Estranged Family Member

In this heartfelt episode, the Agony Aunties respond to a listener considering whether to reconnect with their estranged father after years of no con…

1 year, 7 months ago

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Agony Aunties on Beating New Year Blues and Letting Go of Comparison
Agony Aunties on Beating New Year Blues and Letting Go of Comparison

In this thoughtful and uplifting episode, the Agony Aunties respond to a listener's heartfelt concerns about feeling behind in life and grappling wit…

1 year, 8 months ago

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Agony Aunties on Surviving Christmas Stress
Agony Aunties on Surviving Christmas Stress

The Agony Aunties are here to help you tackle the highs and lows of the festive season! In this episode, they share practical advice on managing Chri…

1 year, 8 months ago

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