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Agony Aunties on the Pressure to "Have It All Figured Out"

In this episode, the Agony Aunties address a common concern among individuals in their mid-thirties who feel overwhelmed by life's big decisions, esp…

1 year, 3 months ago

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Amanda Wakeley on Fashion, Family, and Healing Through Grief
Amanda Wakeley on Fashion, Family, and Healing Through Grief

In this episode of the Therapy Works podcast, Amanda Wakeley, OBE, designer, creative director, and multiple award-winner, delves into the profound c…

1 year, 3 months ago

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Agony Aunties on Finding Confidence in Your Fifties
Agony Aunties on Finding Confidence in Your Fifties

In this episode, the Agony Aunties address a listener's concern about feeling invisible in their mid-fifties due to ageism in both work and social sp…

1 year, 4 months ago

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Olivia on Finding Freedom After Abuse
Olivia on Finding Freedom After Abuse

In this episode of the Therapy Works podcast, Olivia shares the harrowing experience of her husband being arrested in 2014 for downloading and sharin…

1 year, 4 months ago

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Agony Aunties on Managing Exam Stress
Agony Aunties on Managing Exam Stress

In this episode, the Agony Aunties discuss the intense pressure and anxiety faced by a 16-year-old dealing with exam stress. They highlight the impor…

1 year, 4 months ago

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Chris Levine on How Darkness Led Him to Light
Chris Levine on How Darkness Led Him to Light

In this heartfelt and inspiring episode, Julia reconnects with world-famous light artist Chris Levine - best known for his portraits of the Queen, Ka…

1 year, 4 months ago

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Agony Aunties on the Struggle to Maintain Friendships in Adulthood
Agony Aunties on the Struggle to Maintain Friendships in Adulthood

The Agony Aunties respond to a listener question about the difficulties of making, keeping, and spending time with friends, emphasising the importanc…

1 year, 4 months ago

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Athina and Doris on Facing Anorexia Together and Finding Hope

In this episode, Julia welcomes mother-daughter duo Doris and Athina to share their personal journey through Athina's struggle with anorexia. They de…

1 year, 4 months ago

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Agony Aunties on Navigating Imposter Syndrome and Self-Doubt
Agony Aunties on Navigating Imposter Syndrome and Self-Doubt

In this episode, the Agony Aunties dive into a listener’s question about imposter syndrome. We open up about our own experiences of feeling undeservi…

1 year, 4 months ago

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Mariella Frostrup on Speaking Up for Women at Every Age
Mariella Frostrup on Speaking Up for Women at Every Age

In this compelling and candid conversation, Julia sits down with her close friend Mariella Frostrup – renowned author, broadcaster, journalist and ti…

1 year, 4 months ago

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