Podcast Episodes
Back to SearchEXPERT EPISODE: Dr. Claire Plumbly’s Tools for Managing Burnout this Christmas
In this expert episode, clinical psychologist Dr. Claire Plumbly, the author of Burnout: How to Manage Your Nervous System Before It Manages You, del…
1 year, 8 months ago
Agony Aunties on Embracing Confidence and Self-Worth as We Age
In this episode, the Agony Aunties respond to a listener grappling with self-esteem and confidence as they navigate the changes that come with ageing…
1 year, 8 months ago
Miranda Hart on Chronic Illness and Finding Authenticity
In this episode, Miranda Hart opens up about living with chronic illness and the profound life changes it brought. She shares how a long-term, debili…
1 year, 8 months ago
Agony Aunties on Finding Hope When Dating Feels Impossible
In this episode, we respond to a listener’s heartfelt question about why dating feels so difficult, especially in the world of apps. Together, the Ag…
1 year, 8 months ago
Mimi Shojai on Re-Evaluating What Matters Most After Her Mother's Death
In this episode, Mimi opens up about the sudden loss of her mother at the age of 27. As an only child living in New York and emotionally distant from…
1 year, 9 months ago
Agony Aunties on How To Support Family Through Addiction
In this heartfelt episode, the Agony Aunties respond to a listener navigating a complex family dynamic. The listener shares their story of a nine-yea…
1 year, 9 months ago
Tony Adams on Addiction, Therapy and Giving back
In this heartfelt episode, Julia sits down with former footballer Tony Adams to explore his extraordinary journey through addiction, recovery, and pe…
1 year, 9 months ago
Agony Aunties on Finding Your Path in a Difficult Relationship
A person seeks advice from the Agony Aunties about dealing with a husband who regularly expresses frustration, anger, and suicidal threats, which aff…
1 year, 9 months ago
Zoe on Navigating Life's Struggles After Her Ex Husband's Imprisonment
In this deeply moving episode, Zoe opens up about her journey following the imprisonment of her ex-husband, sentenced to nine years. She candidly sha…
1 year, 9 months ago
Agony Aunties on Supporting Your Child Through Friendship Challenges
In this episode, the Agony Aunties respond to a parent’s question on supporting their child through the grief of not having friendships and dealing w…
1 year, 9 months ago