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110: Eating Nutritiously on a Budget - For Families, Teens & College Students
Episode 110
As economies throughout the world are seeing rising prices and living costs, food insecurity continues to rise. More families are tightening grocery …
1 year, 11 months ago
109: How to Improve Parent-Teen Communication & Trust
Episode 109
Do you know how to talk to your teenager or do they seem like a complete stranger? What about as a teen, are you struggling to talk with your parents…
1 year, 11 months ago
108: Tips to Avoid Binge Eating During the Holidays & Beyond with Jane Pilger
Episode 108
The Holidays can bring up a whole host of stressors and anxiety in all of us. But when you feel out of control with food and struggle with binge eati…
2 years ago
107: Understanding Picky Eating vs Feeding Disorders Among Adolescents with Jaclyn Pederson
Episode 107
Feeding Disorders (ARFID & PFD) are relatively new when compared to other more established and commonly understood eating disorders, so it can be dif…
2 years ago
106: Embracing ADHD with Radical Acceptance
Episode 106
In this episode of the Healthy Teen Life Podcast Leslie chats with Nikki Kinzer and Pete Wright, co-hosts of Taking Control: The ADHD Podcast to talk…
2 years ago
105: The Environmental Impact of Our Food Choices: A Revealing Conversation with Cory Davis
Episode 105
If you're curious about the intricate relationship between agriculture, the environment, and our health join me and my guest Cory Davis, a profession…
2 years ago
104: From Global Warming to Cancer: The Impact of Animal-Based Foods with Vesanto Melina
Episode 104
Climate change, and the noticeable environmental shifts we’re experiencing like rising temperatures, wild fires, and melting glacier ice, is a hot to…
2 years, 1 month ago
103: The Metawar on Teens: AI, VR, and social media with Winn Schwartau
Episode 103
“He who controls the technology, controls the narrative” is the harsh reality of today’s metaverse and the virtual spaces we all live in and even mor…
2 years, 1 month ago
102: The Power of Active Listening: Transforming Teen and Parent Communication with Deb Porter
Episode 99
Welcome to the Healthy Teen Life Podcast with your host, Leslie. In this episode, we take a deep dive into the essential skill of listening and how i…
2 years, 1 month ago
101: Conquering Social Anxiety: Causes, Remedies and Relief with Dr. Stefan G. Hofmann
Episode 101
Welcome to the Healthy Teen Life Podcast! In this episode, Leslie chats with Dr. Stephan G. Hoffman, a leading expert in social anxiety and cognitive…
2 years, 1 month ago