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Get Out of Brain Fog
Brain fog is common for people who grew up with abuse and neglect -- that feeling of fuzzy-headedness, loss of focus (and sometimes memory) that make it a struggle to enjoy life and reach goals. Brai…
Published on 3 years, 1 month ago
Three CPTSD Behaviors that Push People Away
Survivors of abuse and neglect in childhood often struggle to form and maintain good relationships. Trauma can injure our capacity to connect, but the bigger problem is that we have trauma-related BE…
Published on 3 years, 2 months ago