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Episode 114: How to Build Habits That Stick (Not Rely on Willpower) – Claire Jackson
Episode 114: How to Build Habits That Stick (Not Rely on Willpower) – Claire Jackson

Episode 114

Ever wonder why building habits feels easy one week and impossible the next?

In this episode, Australia’s Chief Habits Officer Claire Jackson joins Je…

10 months ago

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Episode 113: How to Prioritize Tasks and Stay Focused | Productivity Tips from Jeremy & Joey – Ep 113
Episode 113: How to Prioritize Tasks and Stay Focused | Productivity Tips from Jeremy & Joey – Ep 113

Episode 113


Ever have difficulty deciding which task to do first?
Dive in as hosts Jeremy Nagel and Joey Corea unpack how to prioritise without overthinking. They…

10 months, 2 weeks ago

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Episode 112: Late ADHD Diagnosis, Parenting & Productivity with Lou Zoanetti
Episode 112: Late ADHD Diagnosis, Parenting & Productivity with Lou Zoanetti

Episode 112

Welcome to episode #112! We’re thrilled to be joined by Lou Zoanetti today.

Lou Zoanetti is the CEO and Founder of Brightworks, an early careers consu…

10 months, 2 weeks ago

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Episode 111: Yush Sztalkoper
Episode 111: Yush Sztalkoper

Episode 111


Welcome to episode #111! We’re thrilled to be joined by Yush Sztalkoper.


 Yush Sztalkoper is a neurodivergent entrepreneur, coach and founder of Neuro…

10 months, 3 weeks ago

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Episode 110: Reuben Schwartz
Episode 110: Reuben Schwartz

Episode 110


Welcome to episode #110! We’re thrilled to be joined by Reuben Schwartz

In this episode, startup consultant Reuben Schwartz shares his late autism dia…

10 months, 4 weeks ago

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Episode 109: Warwick Donaldson
Episode 109: Warwick Donaldson

Episode 109

Welcome to episode #109! We’re thrilled to be joined by Warwick Donaldson.

Warwick Donaldson is the founder and managing director of CapXcentric, a st…

10 months, 4 weeks ago

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Episode 108: Neurodivergence, Trauma, & Healing: A Guide with Nuria Melchor
Episode 108: Neurodivergence, Trauma, & Healing: A Guide with Nuria Melchor

Episode 108

Welcome to episode #108! Today we’re joined by Nuria Melchor Fernández

In this episode of Focus and Chill, Jeremy sits down with Nuria Melchor Fernánd…

11 months, 2 weeks ago

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Episode 124: Ani Moller
Episode 124: Ani Moller

Episode 124

Welcome to Episode #124! We’re joined today by Ani Moller.

 Ani Moller is a leadership and life coach who works with neurodivergent professionals — es…

1 year ago

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Episode 107: Jonathan Mok
Episode 107: Jonathan Mok

Episode 107

Welcome to episode #107! Today we’re joined by Jonathan Mok.

Jonathan was diagnosed with ADHD and autism in 2019 at the age of 37, a turning point tha…

1 year ago

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Episode 106: Christina Keeble
Episode 106: Christina Keeble

Episode 106

Welcome to episode #106! We’re thrilled to be joined by Christina Keeble.

Christina Keeble is an autistic and ADHD educational consultant, speaker, an…

1 year ago

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