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The Reality of Working Full-Time with ADHD and Autism - Ep 136 with Caitlin Hughes
The Reality of Working Full-Time with ADHD and Autism - Ep 136 with Caitlin Hughes

Episode 136

“I’ve only ever worked full-time for two years… and by the end of it, I was an absolute zombie and I couldn’t function.”

Caitlin Hughes spent years tr…

5 months, 3 weeks ago

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Autism Masking in Early Childhood | Why My Signs Were Missed - Ep 135 with Avalon McWha
Autism Masking in Early Childhood | Why My Signs Were Missed - Ep 135 with Avalon McWha

Episode 135

“I think I’ve always felt a bit like an alien… even in preschool I remember watching other kids like curious creatures.”

Avalon McWha spent much of he…

6 months, 3 weeks ago

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Autistic Travel, Work Habits, and Learning to Say No - Ep 134 with Kyriakos Gold
Autistic Travel, Work Habits, and Learning to Say No - Ep 134 with Kyriakos Gold

Episode 134

“My work’s my special interest… it’s just the way it works.”

In this follow-up conversation, Gold returns to talk about autistic routines, sensory-fri…

6 months, 4 weeks ago

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When “Just Focus” Never Made Sense | ADHD and Autism with Hannah Badenhop
When “Just Focus” Never Made Sense | ADHD and Autism with Hannah Badenhop

Episode 133

“I always felt a bit like an alien… I was different to everyone else and wasn’t really sure why.”

Before her ADHD and autism diagnoses, Hannah Baden H…

7 months, 1 week ago

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Autistic Burnout, Parenting, and Learning Not to Judge Myself - Ep 132 with Reuben
Autistic Burnout, Parenting, and Learning Not to Judge Myself - Ep 132 with Reuben

Episode 132

“…you internalized that you’re doing something wrong because you don’t feel or act the way other people do.”

In this candid conversation, Reuben Schwa…

7 months, 2 weeks ago

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ADHD Self-Awareness and the Relief of Self-Acceptance - Ep 131 with Tania Gerard
ADHD Self-Awareness and the Relief of Self-Acceptance - Ep 131 with Tania Gerard

Episode 131


“I used to really get annoyed with myself for not being able to just be up and ready and start the day.
 Now I know my brain works differently, and I’…

7 months, 3 weeks ago

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When You Can’t Do What You Used to Anymore – Eliana Bravo on ADHD and Burnout | Ep 130
When You Can’t Do What You Used to Anymore – Eliana Bravo on ADHD and Burnout | Ep 130

Episode 130


“I don't feel like I can do all the things that I used to do, and I'm still me. So this is very confusing.”


Eliana Bravos shares what neurodivergent b…

7 months, 3 weeks ago

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The Hidden Cost of Seeming Calm – Dilpreet Buxi on ADHD and Masking | Ep 129
The Hidden Cost of Seeming Calm – Dilpreet Buxi on ADHD and Masking | Ep 129

Episode 129

Calm on the outside. Spiraling on the inside.

Dilpreet Buxi shares what it was like to grow up masking anxiety, living with a constantly racing mind, …

8 months ago

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Late-Diagnosed Autism + ADHD: Sridhar on Focused Curiosity, Calm & Growth – Ep 128
Late-Diagnosed Autism + ADHD: Sridhar on Focused Curiosity, Calm & Growth – Ep 128

Episode 128

Time isn’t your greatest resource. Focused curiosity is.

In this episode, Sridhar Dhanapalan shares how being late-diagnosed with autism and ADHD resh…

8 months, 1 week ago

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Late-Diagnosed ADHD + Autism: Sam Perkins on Validation, Work Strengths & Emails – Ep 127
Late-Diagnosed ADHD + Autism: Sam Perkins on Validation, Work Strengths & Emails – Ep 127

Episode 127

What if your biggest “flaws” were actually invisible load you’ve carried for years?

Sam Perkins is the CEO of Cellular Agriculture Australia. He’s a p…

8 months, 1 week ago

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