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Integrative Wellness & Making Everyday A Special Occasion with Caroline Candace

On this episode we are sitting down with one of my biggest inspirations and role models, Caroline Candace. Caroline is a Certified Nutrition Practiti…

3 years, 6 months ago

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Discovering Your Emotional Archetype & The 4 Pillars Of Self Love with Meaghan Moran

In this episode we are joined by Holistic Health Coach, Meaghan Moran. I absolutely loved the topics we dove into during this conversation and I know…

3 years, 6 months ago

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Creating Your Happiest Era with Domenique Mastronardi

In this episode we are joined by Domenique, the proud founder of The Happy Era, a lifestyle brand that supports you in becoming your happiest and mos…

3 years, 7 months ago

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Making Your Mind A Beautiful Place To Live Through Affirmations (+ Affirmation Meditation)

In this episode we are talking all things affirmations. What are they? Do they really work? Why are they important? The way you speak to yourself is …

3 years, 7 months ago

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How To Use Neuro-Linguistic Programming To Change Your Life

On todays episode we are diving into Neuro-Linguistic Programming (NLP), what it is and how it can change your life. I am so excited to level up my l…

3 years, 7 months ago

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10 Low Vibrational Things I Eliminated From My Life

In this episode we discuss 10 low vibrational things I eliminated from my life. This topic has been trending on TikTok and I thought it would be a pe…

3 years, 7 months ago

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Creating Safety In Your Expansion with Cara-Jane Lynch

On this episode I am so delighted to be connecting with this beauty (& brains) Cara-Jane Lynch. Cara is a  Certified Transformational Life & Success …

3 years, 8 months ago

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The Life Changing Power of Shadow Work

What is shadow work? Let's get into it. 😈

Your shadow self is made up of aspects of yourself that you've shamed, repressed or rejected into your subco…

3 years, 8 months ago

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Your Guide To Cycle Syncing & Happy Hormones with Alex King

Ask and you shall receive! It was truly such a joy to connect with Alex and talk all thing women's health, cycle syncing and balancing your hormones.…

3 years, 8 months ago

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Dark Feminine Energy & 5 Ways To Activate It

It’s time, witches! 😈  In this episode, we are discussing one of my very favourite topics — dark feminine energy. The magical, mysterious and transfo…

3 years, 8 months ago

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