Episode Details
Back to EpisodesCreating Safety In Your Expansion with Cara-Jane Lynch
Description
On this episode I am so delighted to be connecting with this beauty (& brains) Cara-Jane Lynch. Cara is a Certified Transformational Life & Success Coach, Certified Master and Trainer of NLP, Hypnosis, EFT & TIME Techniques and a Certified Breathwork facilitator... To name a few. I absolutely loved how our conversation unfolded and I hope you love this episode.
What we cover:
- Cara's journey that led her to where she is in her life + biz
- Cara's passion for nervous system regulation and how it impacts our human experience and business
- Fearing your own success
- How nervous system regulation allows you to lean into expansion and own your success
- How Cara utilizes somatic practices and subconscious reprogramming with her clients
- Cara's definition of personal essence and how to embody yours
- Introduction to hypnosis and how it's utilized in the coaching industry
Connect with Cara:
Instagram: @carajanelynch
Women's Empowerment Event
Connect with me:
Instagram: @beccnicholls
TikTok: @betterwithbecca
YouTube: BECCA
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