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Elevate Every AM: Your Morning Blueprint for a Purpose-Driven Life
Start your day with intention, clarity, and energy. Inspired by Dr. Shu Chen Hou’s book, Elevate Every AM explores science-backed morning habits to help you boost focus, improve well-being, and build…
Published on 2 months, 4 weeks ago
《智慧速讀》：10分鐘掌握改變人生的100個秘密
你是否渴望快速提升自我、擁有更充實的人生？本集帶你深入侯淑真博士的《智慧速讀》，一本融合快速閱讀與個人成長智慧的書籍。從擁抱變化、建立韌性，到實踐感恩與建立良好關係，我們一起探索100條改變人生的秘訣，讓你用最短的時間，啟動最大的轉變。 💡學會：如何以積極視角看待挑戰增強自我反思與溝通技巧培養開放心態與欣賞日常的小美好📚 一次聆聽，無限收穫！ 🔖
#智慧速讀 #侯淑真博士 #快速閱讀 #個人成…
Published on 3 months, 2 weeks ago
作者聚焦：侯淑真博士──10分鐘改變人生的行動智者
本集節目將為您介紹《智慧速讀：10分鐘掌握100條改變人生的秘訣》一書的作者──侯淑真博士。她以實用、簡明的行動建議為特色，長年專注於知識整理、時間效率與自我管理領域，致力於幫助讀者在有限時間內提升人生品質。 我們將深入探討侯博士的寫作理念、職涯歷程，以及她如何透過書寫推動「快速吸收知識、實踐生活智慧」的理念，成為現代忙碌生活者的最佳學習夥伴。
⏳ 每天10分鐘，積累百條行動智慧──認識這位文字背…
Published on 3 months, 2 weeks ago
地球在吶喊：汽車環保革命，拯救未來
本集節目深入探討汽車對環境的影響，以及全球正如火如荼推動的永續交通轉型。《地球在吶喊！汽車環保，拯救未來！》這本書揭露了汽車排放與製造所帶來的環境挑戰，並介紹電動車、油電混合車等潔淨科技的演進歷程。 我們也將討論各國政府如何透過政策與補助鼓勵綠能車輛的普及，消費者又該如何做出對地球友善的選擇。同時，本集也聚焦於全球主要汽車製造商的環保承諾，以及新興市場在這場轉型中的挑戰與機會。 🌍 綠色革命正在…
Published on 3 months, 2 weeks ago
The Mediterranean Secret to a Longer, Healthier Life
Dive into the heart of the Mediterranean lifestyle with excerpts from Golden Mediterranean by Shu Chen Hou, Ph.D. Discover how fresh, plant-based foods, olive oil, and mindful living can transform yo…
Published on 3 months, 4 weeks ago
Elevate Every AM_ Your Morning Blueprint for a Purpose-Driven Life
Welcome to Elevate Every AM, the audio companion to The Morning Blueprint for a Purpose-Driven Life by Dr. Shu Chen Hou, published by Kokoshungsan Ltd. This podcast dives deep into the art and scienc…
Published on 4 months, 1 week ago
First 100 Customers-The Entrepreneur’s Roadmap
Welcome to First 100 Customers: The Entrepreneur’s Roadmap, the go-to podcast for aspiring and early-stage entrepreneurs. This show unpacks the essential steps to building a successful business—from …
Published on 4 months, 3 weeks ago
Mid-Career Transformation-From Skills to Passion and Fulfillmentt
Are you feeling stuck in your career and craving a change? Mid-Career Transformation: From Skills to Passion and Fulfillment is your guide to rediscovering what truly excites you. Inspired by The Mid…
Published on 5 months, 2 weeks ago
Less is More: A Parent’s Handbook to Decluttering and Joy
Discover the power of minimalism in parenting with Less is More: A Parent’s Handbook to Decluttering and Joy. Based on Shu Chen Hou’s insightful guide, this podcast explores practical strategies …
Published on 5 months, 4 weeks ago
Whimsy and Wisdom: Playful Strategies for Stress Management
Discover the power of humor and playfulness in stress management with insights from Whimsy and Wisdom: Playful Strategies for Stress Management by Shu Chen Hou! Learn how comedic role-playing, whimsi…
Published on 6 months, 1 week ago