Podcast Episodes

The Psychology Behind Why You Keep Going Back to The Wrong Person

Season 2 Episode 92

Have you ever found yourself giving someone yet another chance—even though deep down, you know they’re not right for you? In this episode, Jillian dives into the emotional patterns and deeper psychol…

Published on 4 months, 2 weeks ago

When One Partner Changes & How to Grow Together

Season 2 Episode 91

In honor of Men’s Health Month, Jillian sits down with Jeff Krasno and Schuyler Grant—co-founders of Wanderlust and longtime partners—for a powerful conversation about how a major health crisis becam…

Published on 4 months, 3 weeks ago

5 Things to Know Before Marrying the Wrong Person

Season 2 Episode 90

Jillian opens up about five things she wishes she’d known before getting married—things that could’ve saved her a lot of pain. She talks about the pressure to rush into commitment, the importance of …

Published on 5 months ago

How to Let Go, Move On, and Never Look Back

Season 2 Episode 89

We’ve all heard it: you have to forgive to move on. But what if that’s not true?

In this episode, Jillian challenges one of the most commonly held beliefs in the self-help and spiritual world: that f…

Published on 5 months, 1 week ago

Never Chase Anyone: You Can't Convince Someone to Love You

Season 2 Episode 88

Trying to convince someone to love you is one of the most painful patterns to get stuck in—and it can quietly destroy your mental health. In this episode, Jillian goes deep on the emotional toll of c…

Published on 5 months, 2 weeks ago

Mel Robbins: How the Let Them Theory Can Heal Your Relationships

Season 2 Episode 87

Jillian sits down with Mel Robbins to unpack the Let Them Theory — a mindset shift that helps you stop trying to control others and start focusing on your own emotional wellbeing. They explore how th…

Published on 5 months, 3 weeks ago

What to Do When Your Partner Shuts Down

Season 2 Episode 86

As part of Mental Health Awareness Month, this episode explores one of the most destabilizing relationship dynamics: when a partner shuts down during conflict. Jillian coaches a listener through the …

Published on 5 months, 4 weeks ago

How to Heal Your Relationship With Money and Scarcity with Lewis Howes

Season 2 Episode 85

Your relationship with money is one of the most emotionally intimate relationships you have—and it’s time to start treating it that way. In this episode, Jillian welcomes bestselling author and host …

Published on 6 months ago

The Healthy Relationship: How To Break Destructive Relationship Patterns

Season 2 Episode 84

We all have patterns in relationships—some helpful, some destructive. In this solo episode, Jillian breaks down the unconscious behaviors we fall into when we feel out of control—like fighting, fixin…

Published on 6 months, 1 week ago

Micro-Cheating: Why It Destroys Relationships

Season 2 Episode 83

Today, Jillian dives into a topic that’s quietly damaging relationships everywhere: micro cheating. What counts as cheating in the digital age? Is following an ex on Instagram a red flag—or just harm…

Published on 6 months, 2 weeks ago