Podcast Episodes

The Habit That Destroys Relationships

Season 2 Episode 95

What if the reason your relationship feels off has nothing to do with your partner—and everything to do with a pattern you don’t even realize you’re stuck in? In this episode, Jillian breaks down the…

Published on 2 months, 1 week ago

What Women Want: How to Ask Her Out (Without Giving Her the Ick)

Season 2 Episode 94

If you’re single and over the dating scene, this episode is for you. Jillian unpacks what’s really going wrong—why so many people are catching the ick, why emotionally available partners feel so rare…

Published on 2 months, 2 weeks ago

Do Not Settle.

Season 2 Episode 93

Today, Jillian breaks down the myth that you have to pick between chemistry and safety in a relationship. She explains how to keep attraction alive over time, why stress can distort how we see our pa…

Published on 2 months, 3 weeks ago

The Psychology Behind Why You Keep Going Back to The Wrong Person

Season 2 Episode 92

Have you ever found yourself giving someone yet another chance—even though deep down, you know they’re not right for you? In this episode, Jillian dives into the emotional patterns and deeper psychol…

Published on 2 months, 4 weeks ago

When One Partner Changes & How to Grow Together

Season 2 Episode 91

In honor of Men’s Health Month, Jillian sits down with Jeff Krasno and Schuyler Grant—co-founders of Wanderlust and longtime partners—for a powerful conversation about how a major health crisis becam…

Published on 3 months ago

5 Things to Know Before Marrying the Wrong Person

Season 2 Episode 90

Jillian opens up about five things she wishes she’d known before getting married—things that could’ve saved her a lot of pain. She talks about the pressure to rush into commitment, the importance of …

Published on 3 months, 1 week ago

How to Let Go, Move On, and Never Look Back

Season 2 Episode 89

We’ve all heard it: you have to forgive to move on. But what if that’s not true?

In this episode, Jillian challenges one of the most commonly held beliefs in the self-help and spiritual world: that f…

Published on 3 months, 2 weeks ago

Never Chase Anyone: You Can't Convince Someone to Love You

Season 2 Episode 88

Trying to convince someone to love you is one of the most painful patterns to get stuck in—and it can quietly destroy your mental health. In this episode, Jillian goes deep on the emotional toll of c…

Published on 3 months, 3 weeks ago

Mel Robbins: How the Let Them Theory Can Heal Your Relationships

Season 2 Episode 87

Jillian sits down with Mel Robbins to unpack the Let Them Theory — a mindset shift that helps you stop trying to control others and start focusing on your own emotional wellbeing. They explore how th…

Published on 4 months ago

What to Do When Your Partner Shuts Down

Season 2 Episode 86

As part of Mental Health Awareness Month, this episode explores one of the most destabilizing relationship dynamics: when a partner shuts down during conflict. Jillian coaches a listener through the …

Published on 4 months, 1 week ago