Podcast Episodes
Back to Search4 benefits to NOT drinking alcohol. You get too much REWARD for us to not talk about this.
Season 3 Episode 26
I did a poll on my instagram @samuelgegen about what you wanted to hear on this podcast and this is #1!
The beauty of giving up alcohol. Often times,…
2 years, 7 months ago
MiniCast: If you feel like no one gives a f*ck about your growth and evolution, here's how you can handle it
Season 3 Episode 25
Welcome to "Muscle Mindset," the podcast where we dive deep into personal development, goal setting, and navigating life's challenges.
In this MiniCa…
2 years, 7 months ago
10 things to UNSUBSCRIBE from to live a happier, more fulfilling life. You'll want to hear this one.
Season 3 Episode 24
Hi all! I am very excited about this episode! You can't do everything and you can't be everywhere. That's the truth. And sometimes, we try to be.
Ou…
2 years, 7 months ago
Minicast: 4 quick tips to help you have a RESET when feeling overwhelmed and uninspired
Season 3 Episode 23
We all go through this. Feeling overwhelmed and uninspired happens to us all. When this happens to you, here are 4 quick little tips that can help y…
2 years, 8 months ago
Deciding if you want to leave your 9-5 and start a business? Listen to this first, I got you covered.
Season 3 Episode 22
Entrepreneurship has been one of the wildest journey's i've ever been on. I wanted to share some insight on this journey and some tips I've learned a…
2 years, 8 months ago
Don't give up BEFORE the MAGIC happens! 5 tips to help you stick with it when things get hard
Season 3 Episode 21
Hi all! I wanted to make this podcast as I am reflecting on my own journey and how not giving up before the magic happens can change your life and yo…
2 years, 8 months ago
Minicast: The ONE thing you need to do to find success and how to MANIFEST it
Season 3 Episode 20
This minicast hit me hard and I was feeling it! I literally woke up today and was like damn, I have to record this.
I've worked with a lot of people a…
2 years, 8 months ago
The Art of Time Management: Balancing Work, Fitness, and Personal Growth
Season 3 Episode 19
I'm excited for this episode! It's a change from what I've podcasted about before but something we need to discuss.
Especially nowawdays! People strug…
2 years, 9 months ago
The power of infrared saunas: how you can change your health drastically just by sitting and sweating
Season 3 Episode 18
Hey all! I am very excited about this episode! Did you know I have 10 years of experience in the infrared sauna world? It fits perfectly into my heal…
2 years, 9 months ago
New year, new you? 6 ways to help you STICK to your goals. Let's go!
Season 3 Episode 17
Hey all!! Just a little revamp here and now we are Muscle Mindset because it just fits with my brand. Yes!
In this episode, I provide you with 6 ways …
2 years, 9 months ago