Podcast Episodes
Back to Search140 - Courtney Paige - Overcoming Fear, Hate, and Self-Doubt
Season 4 Episode 140
I had the chance to sit down with Courtney—the voice behind the phrase “I’m fat and I’m working on it”—and what followed was one of the most real, ra…
1 year, 3 months ago
139 - Michael Whittaker - From Rock Bottom to Nationals
Season 4 Episode 139
What happens when everything you've trained for collides with pain, disappointment, and comparison? This is the story of Michael Whitaker, a Division…
1 year, 3 months ago
138 - Brayden Galbraith - No Excuses, Just Finish
Season 4 Episode 138
What happens when an ordinary dad decides he’s had enough of mediocrity?
In this episode, I sit down with Brayden—a man who turned fear into fuel. Fro…
1 year, 3 months ago
137 - Dr. Kim Buck, PhD - No Man Should Suffer in Silence
Season 4 Episode 137
Men rarely talk about what’s going on under the surface. Maybe it’s because society told us to “man up.” Maybe it’s because we never had the tools to…
1 year, 4 months ago
136 - Tyler Cole (DJ Take2) - Your Race, Your Pace
Season 4 Episode 136
In this episode, I sit down with DJ and endurance athlete Tyler — known as DJ Take 2 — for one of the most grounded and real conversations I’ve had i…
1 year, 4 months ago
135 - Brynli Walker - Movement is Medicine
Season 4 Episode 135
Most people only consider physical therapy after something breaks. A torn muscle. A blown-out knee. The kind of injury that makes you question if you…
1 year, 4 months ago
134 - Jared Lee - Faith, Philosophy, and Forming Your Own Code
Season 4 Episode 134
What does it really mean to "feed your heart"?
In this episode, I sat down with my friend Jared Lee to unpack one of the deepest conversations we’ve h…
1 year, 4 months ago
133 - Kate Plamondon - This Is What Happens When You Bet on Yourself
Season 4 Episode 133
What does it really mean to do it all—and actually do it well?
In this episode, I sat down with my former manager, longtime friend, and one of the mos…
1 year, 4 months ago
132 - Train Your Mind or Lose the Distance
Season 4 Episode 132
This one’s personal.
I had to write “DNF” next to my name today—Did Not Finish—and it stung more than I expected. Not because my legs gave out. But be…
1 year, 4 months ago
131 - Spencer Walker - What It Takes to Succeed as a Dad, Athlete, and Student of Life
Season 4 Episode 131
This episode is special—because it’s with one of my oldest friends, Spencer Walker.
We go way back… all the way to the “Pack Rats” days. But today, S…
1 year, 4 months ago