Podcast Episodes

[Ep. 281] The Difference Between Raising "Gentle Boys" & EMBODIED Ones

In this episode, Luis dives into the developmental trauma of boys -- a continuation of Episode 279: This Is Why I Think P*rnography Is Traumatizing For Developing Boys -- and how they are generally u…

Published on 1 month, 2 weeks ago

I'm Starting A Small Group In September

Register here for the upcoming August 9th webinar, "Supporting Boys Through Puberty: Navigating P*rnography, Hormones & Isolation".

Register for a weekend with Luis at Art of Living Retreat Center in…

Published on 1 month, 3 weeks ago

[Ep. 280] This Is Why I Disagree With Gender-Affirming Treatment For Minors (And It's PRO-Trans)

Join Luis as he riffs about gender-affirming surgery, hormone therapy, and puberty blockers for minors. He looks to Marci Bowers, the first transgender female gynecologist and surgeon, who makes the …

Published on 1 month, 3 weeks ago

[Ep. 279] This Is Why I Think P*rnography Is Traumatizing For Developing Boys

On today's episode, Luis begins a conversation about male puberty that will continue into another two videos to explore what they face when testosterone begins to transform their bodies, minds, and c…

Published on 1 month, 3 weeks ago

[Ep. 278] What Does Stress Have To Do With Skin Health?

On today's episode, Luis discusses how our skin health is affected by our hormones, and by our liver health. Everything from acne, rashes, eczema, and psoriasis can be caused by impurities coming out…

Published on 2 months ago

[Ep. 277] The Secret Ingredient For Balanced Glucose? Movement

On today's episode, Luis discusses the connection between movement and glucose.

Movement and modern, industrialized food now lack a reciprocity. Movement is required for gathering and processing food;…

Published on 2 months ago

[Ep. 276] How Protein Affects Your Mood

On today's episode, Luis discusses protein: how it affects mood, the nervous system, and the brain, and why it's so important to understand.

Proteins are a combination of amino acids, and dopamine and…

Published on 2 months ago

[Ep. 275] Converting Cravings Into Whole Food Options

On today's episode, Luis teaches how our processed food cravings can be a compass towards whole food options.

Luis gives clear step-by-step conversion choices which can help support our unmet nutritio…

Published on 2 months, 1 week ago

[Ep. 274] Marginalization Without Victim Mentality & Grieving The Queer Community w/ Camille & Grey Doolin

On today's episode, Luis and Camille welcome back Grey Doolin to discuss marginalization and victim mentality. Join them for an open-hearted conversation, with a bit of throwing shade.

They explore: 

·…

Published on 2 months, 1 week ago

[Ep. 273] Understand Your Cravings With This 5 Minute Practice

On today's episode, Luis teaches one of his favorite practices, called "Interrupting Your Cravings."

Cravings aren't about having impulse issues: they're deep unmet needs in the body that we seek to g…

Published on 2 months, 2 weeks ago