Podcast Episodes

What I Learned in 2024

Before the year ends, let's talk about a few things I learned in 2024. 

Every emotion has a hidden meaning The people who say you can’t or won’t a…

1 year ago

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Holiday Reminders

Holiday reminders for anyone who is struggling during the holiday season🫶🏻

We talk about 💌

Don’t compare yourself to others and how their holidays l…

1 year ago

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I'M ENGAGED

IN MY FIANCÉE ERA!!!!!!!!!! HOW IS THIS REAL LIFE?!?!?! Let's talk proposal details, the story of how Josh and I started dating, dating advice, and w…

1 year, 1 month ago

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Building a Dopamine Menu

LISTEN TO THIS EPISODE NEXT TIME YOU’RE IN A FUNK AND NEED A LITTLE BOOST. In today’s episode, I share how to make a dopamine menu as well as what’s …

1 year, 1 month ago

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To Be Cringe Is to Be Free

You're not cringey!!!! You just care way too much about what people think of you!!!!


SOCIALS AND LINKS

Instagram: Ashley's Instagram | Trying Not to Ca…

1 year, 1 month ago

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Things Get Messy Before They Get Better

If you’ve been feeling like things are falling apart and you have no idea what you’re doing…listen to this episode. 



SOCIALS AND LINKS

Instagram:…

1 year, 1 month ago

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The Answer to Your Question About Someone Is in Their Actions

This week has been a difficult one for me, as I’m sure it was for many of you. I went through 10 stages of grief, and I’m still crashing out as I typ…

1 year, 2 months ago

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Keeping Quiet Keeps the Peace

I was taught that keeping quiet kept the peace until I realized whose peace is it keeping?

After voicing my opinion in a video last week, I receive…

1 year, 2 months ago

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Seasonal Depression, Cuffing Season, Finishing the Year Strong, Food Guilt, Holiday Spending, Skin Breakouts and Fall Fashion Tips - ADVICE SESSION #10

ADVICE SESSION #10!!!!! ALL THINGS FALL 🍂🌲🧸☕️🧣 In today’s episode, I’m answering your seasonal questions to help you get through the next month.

How t…

1 year, 2 months ago

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It’s Time to Start Checking Yourself

It's much easier to point out when someone else makes a mistake or is acting out of character than it is to check yourself. In today's episode, I tal…

1 year, 2 months ago

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