Podcast Episodes
Back to SearchGirl Therapy and Free Self Care
Self care doesn't have to cost money. In today's episode, I'm sharing some free self care ideas as well as my girl therapy favorites. If you're looki…
1 year, 5 months ago
Breaking to Reinvent Yourself (Hitting Rock Bottom Is a Blessing)
At the end of 2021, while I was working at my old job, I was struggling with my mental health, personal issues, and paying bills. I felt so lost in l…
1 year, 5 months ago
Confusing Control for Love
This one is for all the lover girls that try to see the best in everyone. In today’s episode, I talk about confusing control for love, my past relati…
1 year, 5 months ago
Romanticizing Your Summer on a Budget
If you're having FOMO watching others enjoy their summers in the Hamptons, are unable to afford the trending summer products you see on TikTok, or ar…
1 year, 5 months ago
Fear of Being Perceived: Life Is About Experiencing, Not Being Perceived
LISTEN TO THIS EPISODE IF YOU ARE CONSTANTLY WORRYING ABOUT WHAT OTHERS THINK OF YOU. Being a successful content creator has always been a dream of m…
1 year, 6 months ago
DO IT FOR HER (Her Being You)
Instead of being motivated to prove others wrong, be motivated to prove yourself right. In today's episode, we're talking about becoming the person y…
1 year, 6 months ago
Being the Backup Friend, Moving on After a Friendship Breakup, Being Single and How to Stop Thinking About Your Ex - ADVICE SESSION #8
WE’RE BACK WITH THE ADVICE SESSIONS!!! In today’s episode, I’m answering a few of your questions about friendships and relationships. If you’re strug…
1 year, 6 months ago
Your Body Isn’t the Problem, Your Mindset Is
TW - This episode talks about sensitive topics such as body image, weight and disordered eating.
Lately there's been this conversation online where …
1 year, 6 months ago
What I Can Control vs What I Can’t
Listen to this episode next time you’re frustrated over something that’s out of your control. Things don’t always go our way, but just because they d…
1 year, 7 months ago
Summer Favorites and Maintenance Routine
HAPPY JUNE!!!! Let's kick this week off with a suuuuuuuper chill episode. Here's my summer favorites and my summer maintenance routine to look and fe…
1 year, 7 months ago