Podcast Episodes
Back to SearchHOT GIRL SUMMER GLOW UP: hair and skincare advice, glowing up naturally on a budget, FOMO, bikini confidence, and food guilt - ADVICE SESSION #12
LISTEN FOR ADVICE ON HOW TO GLOW UP THIS SUMMER
Questions in this advice session:
- What are some easy things that I can do right now to feel better a…
7 months, 1 week ago
DID YOU BURN A BRIDGE OR CLEAR A PATH?
Loss is hard...especially when you're someone who's a little too familiar with it. Whether it's another friendship breakup, another relationship that…
7 months, 2 weeks ago
A REALISTIC GUIDE TO CONFIDENCE: how to ACTUALLY be confident
How to ACTUALLY be confident!!! not just fake it!!!! In this episode, I’m giving you all my tips on how to stop doubting yourself and own who you are…
7 months, 3 weeks ago
THINGS WON'T WORK UNLESS YOU DO
Life doesn’t change by playing it safe. In this episode, I break down why the biggest breakthroughs come from the boldest moves and how the fear of f…
8 months ago
STOP EXPECTING YOU FROM OTHERS
You don't understand the behavior because you would never do it. In today's episode, I dive into the emotional toll of trying to understand people w…
8 months, 1 week ago
LACKING CREATIVITY AND INSPIRATION - how to get inspired and enjoy the creative process
Whether you're a podcaster, content creator, artist, or just someone feeling stuck, this episode's for you. I'm diving into the mindset traps that ke…
8 months, 2 weeks ago
SKINNYTOK AND TOXIC DIET CULTURE
Skinnytok is a side of TikTok where users talk about weight loss and give dieting advice. Although skinnytok may be helpful for some, it has caused e…
8 months, 4 weeks ago
FOR THE THOUGHT DAUGHTERS: how to stop caring what people think, comparison and setting boundaries - ADVICE SESSION #11
ADVICE FOR OVER THINKERS AND PEOPLE PLEASERS!!!
this episode covers:
- being okay with being disliked
- how to not let something bother you
- em…
9 months ago
BIRTHDAY BLUES - why does my birthday make me sad?
If you cry every single year on your birthday...this episode is for you 🧁
In today's episode, I talk about
- birthday expectations vs the actual da…
9 months, 1 week ago
THE GRASS IS GREENER WHERE YOU WATER IT
In today's episode, I talk about "shiny object syndrome" and how people often look for the next best thing. People become so focused on what others h…
9 months, 2 weeks ago