Podcast Episodes
Back to SearchACCEPTING WHO YOU ARE
Comparison is the thief of joy.
I had a really difficult time accepting and loving myself when I was always worrying about what others thought of me. In today's episode, I talk about embracing who…
Published on 4 months, 3 weeks ago
HOW TO PROTECT YOUR PEACE
A GUIDE ON HOW TO PROTECT YOUR PEACE. If it feels like nothing ever goes your way, or you've just been in a bad headspace/feeling drained lately...this episode is for you✨🫶🏻
how to protect your peac…
Published on 5 months ago
HOT GIRL SUMMER GLOW UP: hair and skincare advice, glowing up naturally on a budget, FOMO, bikini confidence, and food guilt - ADVICE SESSION #12
LISTEN FOR ADVICE ON HOW TO GLOW UP THIS SUMMER
Questions in this advice session:
- What are some easy things that I can do right now to feel better about my skin?
- What is your tanning routine?
-…
Published on 5 months, 1 week ago
DID YOU BURN A BRIDGE OR CLEAR A PATH?
Loss is hard...especially when you're someone who's a little too familiar with it. Whether it's another friendship breakup, another relationship that didn't work out, or another job that you've been …
Published on 5 months, 2 weeks ago
A REALISTIC GUIDE TO CONFIDENCE: how to ACTUALLY be confident
How to ACTUALLY be confident!!! not just fake it!!!! In this episode, I’m giving you all my tips on how to stop doubting yourself and own who you are. From keeping promises to yourself to being okay …
Published on 5 months, 3 weeks ago
THINGS WON'T WORK UNLESS YOU DO
Life doesn’t change by playing it safe. In this episode, I break down why the biggest breakthroughs come from the boldest moves and how the fear of failure, embarrassment, and uncertainty can hold us…
Published on 5 months, 4 weeks ago
STOP EXPECTING YOU FROM OTHERS
You don't understand the behavior because you would never do it. In today's episode, I dive into the emotional toll of trying to understand people who treat us in ways we'd never treat them. I unpac…
Published on 6 months ago
LACKING CREATIVITY AND INSPIRATION - how to get inspired and enjoy the creative process
Whether you're a podcaster, content creator, artist, or just someone feeling stuck, this episode's for you. I'm diving into the mindset traps that keep us from authentically creating and being inspir…
Published on 6 months, 1 week ago
SKINNYTOK AND TOXIC DIET CULTURE
Skinnytok is a side of TikTok where users talk about weight loss and give dieting advice. Although skinnytok may be helpful for some, it has caused extreme harm to others. Skinnytok often promotes ex…
Published on 6 months, 3 weeks ago
FOR THE THOUGHT DAUGHTERS: how to stop caring what people think, comparison and setting boundaries - ADVICE SESSION #11
ADVICE FOR OVER THINKERS AND PEOPLE PLEASERS!!!
this episode covers:
- being okay with being disliked
- how to not let something bother you
- embracing confidence
- how to stop comparing yourse…
Published on 7 months ago