Podcast Episodes
Back to SearchTIME PASSING IS NOT AN APOLOGY
Next time you find yourself missing someone, ask yourself, "Do I actually miss this person, or did I just forget why we stopped talking?" There have …
4 months, 3 weeks ago
YOU'VE CHANGED....yeah I'd hope so
"You've changed" ok yea.....that's the point. People love to throw "you've changed" around as if it's an insult, when in reality, it's the highest co…
5 months ago
FEMALE FRIENDSHIPS - why community is so important, how to make genuine friendships, and being the friend you want to have
Friendships between women are one of the most special and magical gifts. In today's episode, I talk about the bond women have and why having female f…
5 months, 1 week ago
MANIFESTATION FOR BEGINNERS - getting what you want doesn’t have to be hard
Getting what you want doesn't have to be so hard. I'm breaking down how manifestation really works and how you can start calling in the things that y…
5 months, 2 weeks ago
THREE YEAR HEALING RULE - processing, adjusting, living (don't rush the healing process)
When you think you're not healing fast enough, remember the 3 year rule.
It takes 1 year to process.
It takes 1 year to adjust.
It takes 1 year to …
5 months, 3 weeks ago
DECENTER WHAT YOU DON'T WANT - what you speak about, you bring about
Lately, I’ve been noticing how much time I spend talking about the things I don’t want, the people I don’t like, the situations I don’t want to be in…
5 months, 4 weeks ago
THE ART OF DETACHMENT
I BOUGHT A HOUSE and the story of how it all happened taught me a huge lesson about letting go of control. In this episode, I talk about learning how…
6 months ago
REASONS WHY YOU SHOULD GO FOR IT
reasons you should go for it
1. life is too short
2. regret hurts more than failure
3. who cares what people think?
4. someone needs what you hav…
6 months, 2 weeks ago
ACCEPTING WHO YOU ARE
Comparison is the thief of joy.
I had a really difficult time accepting and loving myself when I was always worrying about what others thought of …
6 months, 3 weeks ago
HOW TO PROTECT YOUR PEACE
A GUIDE ON HOW TO PROTECT YOUR PEACE. If it feels like nothing ever goes your way, or you've just been in a bad headspace/feeling drained lately...th…
7 months ago