Podcast Episodes
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Body Positivity Meditation
Season 1 Episode 10
Relax and reset with this meditation designed to help you fall in love with your body again. Drift off to sleep as this soothing body positivity medi…
3 years, 3 months ago
Relaxing fan noise- 1 hour ambient sleep sound
Season 1 Episode 9
Lie back, relax, and drift off to bed with this sleep sound. De-stress to gentle fan ambiance for one hour.
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If you'…
3 years, 4 months ago
Sleep Sounds - Relax an Read by the Fire
Season 1 Episode 8
Feel as though you're reading and relaxing by a cozy fire tonight, as this soundscape helps you to wind down and drift off to sleep.
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3 years, 8 months ago
Affirmations to Cure Social Anxiety
Season 1 Episode 7
Let these relaxing affirmations calm your social anxiety tonight. Wind down and de-stress with a short meditation before affirmations designed to soo…
3 years, 8 months ago
Getting Over a Bad Day- ASMR Meditation for sleep and relaxation
Season 1 Episode 6
Welcome back to Breathingspace ASMR: for sleep and relaxation. Tonight's meditation is designed to help you find the rest and relaxation you deserve-…
3 years, 10 months ago
Relaxing in the Roman Baths of Caracalla- an ASMR sleep story
Season 1 Episode 5
Welcome back to Breathingspace-the quietest corner of the internet. Allow yourself to be transported back through time tonight, to the Roman Baths of…
3 years, 10 months ago
Designing your Alter-Ego - Relaxing ASMR Sleep Meditation
Season 1 Episode 4
Tonight on Breathingspace ASMR, take the time to design your alter-ego. As you listen in to this guided meditation and visualize your highest self - …
4 years ago
The Wreck Of The San Jose- A Relaxing ASMR Bedtime Story
Season 1 Episode 3
Join a dive team of avid adventurers as they uncover one of the ocean's best-kept secrets; the wreck of The San Jose, a sunken Spanish galleon. In th…
4 years, 1 month ago
A meditation on letting go of a difficult conversation
Season 1 Episode 2
In this soothing meditation, you'll be guided to let go of the past and release any negative energy or experiences that no longer serve you. Feel you…
4 years, 1 month ago
Sleep Affirmations for Rest and Relaxation
Season 1 Episode 1
Wind down with a short, soothing meditation, and a series of calming affirmations to help you settle in for the night. Welcome the rest and relaxatio…
4 years, 1 month ago