Podcast Episodes

Finding Inner Peace- A Meditation for Sleep and Relaxation

Season 1 Episode 30

Let tonight's meditation gently guide you back to a place of inner peace and calmness, as you wind down from the day and prepare to drift off to slee…

3 years, 2 months ago

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Greek island hopping Pt. 3- Sailing to Santorini- An ASMR Bedtime Story

Season 1 Episode 29

Sink into deep sleep and relaxation tonight, as this ASMR bedtime story transports you to Oia, Santorini- the jewel of the Aegean Ocean- for an eveni…

3 years, 3 months ago

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Good News for a Good night's sleep- Rediscover ancient cities and rare plantlife

Season 1 Episode 28

Rediscovery is the theme running through this evenings episode of Good News for a Good Night's Sleep- so lie back, relax, and drift off, as you hear …

3 years, 3 months ago

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White Noise, Rain, and Thunder Storm- an ASMR sleep soundscape

Season 1 Episode 27

Lie back, relax, and drift off to sleep with this ASMR soundscape. Let one one hour of white noise, rain, and thunder help you get settled this bedti…

3 years, 3 months ago

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Gratitude Affirmations

Season 1 Episode 26

Lie back, relax, and drift off to sleep as one hour of calming gratitude affirmations wash across your senses and settle into your subconscious. Hit …

3 years, 3 months ago

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Gentle Ocean Waves - 3hr ASMR Soundscape for Sleep and Relaxation

Season 1 Episode 25

Let this gentle ASMR soundscape transport you to the perfect peace of an island paradise in the middle of the Indian Ocean- where waves wash gently a…

3 years, 3 months ago

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Winnie The Pooh Pt 1- An ASMR Retelling of the Classic Bedtime Story

Season 1 Episode 24

Tonight, lie back, relax, and let this ASMR retelling of one of the world's best-loved bedtime stories send you off to sleep. Revisit the Hundred-Acr…

3 years, 3 months ago

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Crickets chirping - ASMR sleep sound for relaxation

Season 1 Episode 23

Tonight lie back and let the continuous, relaxing hum of crickets lull you into a deep sleep. Drift off easier than ever with this gentle ASMR sleep …

3 years, 3 months ago

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Gratitude Meditation for Sleep and Relaxation

Season 1 Episode 22

Lie back, relax, and grant yourself the time to practice a little gratitude tonight, with this soothing bedtime meditation. Drift off to sleep as you…

3 years, 3 months ago

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Thunder and Rain Storm - A Relaxing ASMR Soundscape

Season 1 Episode 21

Let the rain fall and the thunder roll as this ASMR soundscape helps you to sink deep into relaxation, and drift off to sleep tonight.

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨…

3 years, 3 months ago

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