Podcast Episodes
Back to SearchRebuild Bone Density With This Plant?! | Dr. Barrie Tan
280: Osteoporosis, osteopenia, and osteosarcopenia aren’t talked about enough… You’ve probably heard of two of these, but Dr. Barrie Tan reveals ther…
1 year, 2 months ago
Foods I Eat & Avoid In A Flare | BOK
279: If you’ve ever been in an IBS flare and wondered what to eat (and what NOT to eat) this may be the episode for you as I am sharing my personal t…
1 year, 2 months ago
De-Bloat, Boost Metabolism, + Lose Weight With These Spices (+ Recipes!) | Nagina Abdullahh
278: If you're looking to boost your metabolism, lose weight, de-bloat, or just want some creative ways to spice up your meals with sweet and savory …
1 year, 2 months ago
Foods To Avoid + Consume To Keep Your Body Alkaline | BOK
277: DO YOU KNOW THE POTENTIAL BENEFITS OF AN ALKALINE DIET? Proponents claim it can help with a variety of health conditions, so today we are going …
1 year, 2 months ago
The Hidden Truth About V*x, Is Hollywood “In” on It?, Health Freedom | Leslie Manookian
276: I bet you didn’t know the CIA plays a role in Hollywood… that v*ccine injuries often go undiscussed because people are being paid off and gag-or…
1 year, 3 months ago
Natural Ways To Help Bone Density Without HRT | BOK
275: Menopausal or NOT! Pregnancy, autoimmune diseases, and even gut issues can contribute to bone loss due to nutrient deficiencies. Whether you're …
1 year, 3 months ago
Prop 65 Warning Isn’t What You Think + The Sad Reality Of Grocery Store Demands | Sharon Brown
274: From healing autism and autoimmune diseases with bone broth to the sneaky, sad truth about what it actually takes to get on grocery store shelve…
1 year, 3 months ago
Have We Been Lied To About Soy + Phytoestrogens? Benefits For Bone Health, Breast C@n3r, + What Science Says! | BOK
273: Is soy actually good for us? Have we been lied to about soy and phytoestrogens? Today I’m sharing some shocking studies on the health benefits o…
1 year, 3 months ago
Dave Asprey Shares About His Face Lift, Long COVID Treatment, The Truth About Peanuts + Nutritional Yeast, + How To Hijack Your Health Through The Way You Think
272: Dave Asprey is on the pod today, and this is basically a dream come true for me. When I first started this podcast three years ago, my producer …
1 year, 3 months ago
Fight Inflammation, IBS, Improve Brain Health + Blood Flow With This Root Vegetable | BOK
271: This vegetable root has been shown in studies to fight inflammation, improve brain function, support digestive health, keep your blood pressure …
1 year, 3 months ago