Podcast Episodes

Unhappy With Your Body? Got Health Issues? Always Stressed? - My Tips On How To View Your Situation | BOK

299: Unhappy with your body? Dealing with health issues? Always stressed? Always rushing from one place or from one task to the next? Overwhelmed? TH…

1 year ago

An Anti-depressant + ADHD Aid For Children + Adults Without ANY Side Effects | Nikki Bostwick

298: Benefits of saffron

→ anti-fungal

→ anti-cancer

→ improved mood and cognitive function

→ support for eye health

→ PMS relief 

→ Headaches

→ Anti…

1 year ago

How To Heal Your Gut From NSAIDs | BOK

297: In today’s Bite Of Knowledge, I’m talking all about NSAIDs, what they are, the side effects of long term use, as well as how to heal your gut af…

1 year ago

Nature’s Retinol - Sunscreen, Skincare Products, + Makeup’s Dirty Little Secret | Emilie Toups

296: Stop wearing sunscreen and listen to this before you get botox, because today we are talking about natural alternatives to botox, natural sunscr…

1 year ago

I Got Salmonella Poisoning (?) From A Popular LA Grocery Store! What I Did To Recover After 8 Days Of Illness | BOK

295: We’ve all had some type of food poisoning, but this was like no other! I’m sharing where I got it from and the things I did to recover.

As alway…

1 year ago

The Root Cause Of Anemia (Hint: It's NOT Low Iron!) + How To Fix It | Morley Robbins

294: If you struggle with candida, are low in iron or have been diagnosed with anemia, or perhaps you're pregnant and have been told to take iron sup…

1 year ago

Is Chlormequat Worse Than Glyphosate? | BOK

293: On this week's episode, I am introducing you to a pesticide you have probably never heard of; Chlormequat.  Could this be worse than glyphosate?…

1 year, 1 month ago

How To Heal From Mold + Parasites + WHY They’re Connected! | Jessica Rauscher

292: Having mold automatically means you have parasites too? This was something new I learned in today’s episode with Jessica Rauscher, a holistic pr…

1 year, 1 month ago

What Is “Meat Glue”? Why Are Manufacturers Putting It In Our Food? + How To Spot It On A Label | BOK

291:  In today's Bite of Knowledge, I’m sharing about meat glue - what it is, why companies are adding it to their products, and what to look for on …

1 year, 1 month ago

Foods + Herbs That Kill Parasites, Help UTI’s, + Detox Heavy Metals, + Food Combining Do’s & Don’ts, + Why Our Lymphatic System Matters For EVERYTHING | Mourab Maraby

290: In this episode, I sit down with herbalist and healer Mourab Maraby to discuss the powerful connection between what we eat, how we digest, and h…

1 year, 1 month ago