Podcast Episodes
Back to Search
When Life Forces You to Redesign Your Priorities
If you’ve ever wondered if there was more to life than just earning money, this is for you! Discover why Sahil left a high-powered finance job to prioritize family + personal growth. Plus, Sahil gets…
Published on 1 month, 4 weeks ago
Raising Kids in a Processed Food World
In this episode, Krista + Lindsey dive deep with the fabulous Autumn Smith, co-founder of Paleovalley. Autumn enlightens us on the current state of our food system, unveiling both the broken pieces a…
Published on 2 months ago
The Cost Of Change
Back together again in NYC, K+L dive into their latest adventures + profound growth moments from 2024. Between their upcoming book launch, blossoming solo endeavors, and personal life milestones, the…
Published on 2 months ago
Neurodiversity, Compassion + Creative Teaching
In this episode, Lindsey sits down with Michelle Miller, a service-driven storyteller and educator, a trauma-informed University Professor, an advocate for neurodiversity and autoimmune accommodation…
Published on 2 months ago
Self-Abandonment + The Urge to Be Loved
Join Lindsey as she sits down with Jillian Turecki, Certified Relationship Coach, Teacher, Author, and Host of the Podcast, Jillian On Love. Be the first to hear insights from Jillian’s brand new boo…
Published on 2 months ago
Constant Self-Improvement Steals Your Present Moment
In this solo episode, Lindsey gives us permission to hit pause on our self-improvement journeys from time to time. She talks about periods of her life where she “self-helped” a little too hard and wh…
Published on 2 months ago
Lessons From Japanese Culture
In this episode, join Lindsey and Shizu Okusa, founder of Apothékary, for an inspiring dive into the entrepreneurial journey, the power of herbs, and how to prioritize what matters most in life. Want…
Published on 2 months, 1 week ago
Making Small Changes For Big Impact
Join Krista + Dr. Rangan Chatterjee, whom Forbes calls “the most influential medical doctor in the UK,” on a soulful ride through the realms of joy, rest, and productivity! Discover life-changing hea…
Published on 2 months, 1 week ago
Akashic Records + Timeline Hopping
Get ready to jump onto a new timeline in 2025! This solo episode with Krista is the perfect way to end the year as she dives deep into the spiritual realm of "timeline hopping," showing us how to har…
Published on 2 months, 1 week ago
Blood Sugar, Cortisol + The 30/30 Rule
In this episode, K+L sit down with Michelle Shapiro, NYC based functional registered dietitian and expert in helping women “lose weight lovingly.” Michelle gives us the lowdown on all things weight l…
Published on 2 months, 1 week ago