Podcast Episodes

How To Cultivate Your Unique Voice

Episode 377

Get ready for a dose of BFF girl talk with Krista and Victoria Washington, part wealth activator, part marketing wizard, part-creative director.

In this episode, the duo discuss creativity and urge li…

Published on 1 year, 10 months ago

Stop Comparing Yourself To Others

Episode 376

In this episode, the loving presence that is Alyssa Nobriga teaches us that in order to move through our blocks, we must first embrace them with open arms. Besides being one of Krista’s besties, Alys…

Published on 1 year, 10 months ago

Drop Your Ego for Deeper Connection

Episode 375

Prolific author and poet, Diego Perez, aka Yung Pueblo, sits with Lindsey for this special episode on the powers of meditation, living in partnership, the creative process, and so much more. We also …

Published on 1 year, 10 months ago

What is Internal Family Systems Therapy?

Episode 374

Is there just one “you”? We have been taught that we have a single identity, but when the voices inside our heads don’t match our own self perception, emotions heighten and we might even question our…

Published on 1 year, 10 months ago

Patience is Your Superpower

Episode 373

Lindsey’s dropping in for an introspective solo episode reflecting on patience. Deeply considering and doing research on the subject, she talks about the neuroscience of patience, how it shows up in …

Published on 1 year, 10 months ago

What Will Your Saturn Return Bring Up?

Episode 372

Over the years, Almost 30 has delved into divination in many of its varying forms, but this is the first episode featuring a conversation on numerology. Have you ever felt drawn to your birthdate or …

Published on 1 year, 10 months ago

Navigating Dating + Understanding Men

Episode 371

In this episode, Lindsey sits down with Connor Beaton, the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. His recently publis…

Published on 1 year, 10 months ago

Nurture Your Nervous System

Episode 370

Today’s episode is an amazing discovery conversation with The Holistic Psychologist, Dr. Nicole LePera (a beloved two-time Almost 30 guest) centered around her thoughtful new workbook, How to Meet Yo…

Published on 1 year, 10 months ago

Facing the Post-Breakup Identity Crisis

Episode 369

In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings…

Published on 1 year, 10 months ago

How to Communicate With Your Animal

Episode 368

Miranda Alcott is an animal and human communications counselor and she’s dedicated her life to facilitating greater understanding between animals and those that care for them. As children, we communi…

Published on 1 year, 10 months ago