Podcast Episodes

Honor Your Human Design Type

Episode 468

In this episode, Lindsey dives deep with human design expert, Erin Claire Jones, on the five profiles in human design, focusing on how decision-making differences impact relationships and personal gr…

Published on 1 year, 6 months ago

Pain During Sex? Try This Method

Episode 467

Do kegels actually work? Is painful sex normal? How can breathing help alleviate pelvic tension and pain?

In this episode, we go there and answer all of your burning questions with Dr. Sonia Bahlani, …

Published on 1 year, 6 months ago

466. Reprogram Beliefs About Your Body

Episode 466

In this episode, Krista shares with Lindsey her profound journey at a pleasure and intimacy retreat in Mexico, where she explored her physical, emotional, and spiritual boundaries, engaging in practi…

Published on 1 year, 6 months ago

Changing Your Brain Changes Everything

Episode 465

Take a deep dive on manifestation with Dr. James Doty, acclaimed neurosurgeon and New York Times bestselling author of Into the Magic Shop, Secrets of the Heart, and Mind Magic. In this episode, disc…

Published on 1 year, 6 months ago

Being In Your 20s is Uncertain + That's Okay

Episode 464

In this episode, renowned psychologist and author of the new book, The Twentysomething Treatment, Dr. Meg Jay dives into the complexities of life in your twenties. Meg addresses the common struggles …

Published on 1 year, 6 months ago

Embrace The Journey, Not The Outcome

Episode 463

Entrepreneur, producer, best-selling author, public speaker, and host Lisa Bilyeu is here to tell you that anyone can radiate confidence! In this episode, Lisa shares her personal journey from feelin…

Published on 1 year, 6 months ago

Mary Magdalene + Sexual Alchemy

Episode 462

In this powerful conversation, renowned somatic sexologist and author of the forthcoming book, Your Blueprint for Pleasure, Miss Jaiya offers a profound exploration of intimacy, eroticism and boundar…

Published on 1 year, 6 months ago

Improve Communication In Your Friendships

Episode 461

In this episode, K+L sit down with Danielle Bayard Jackson, female friendship coach and educator who speaks nationally about the science of women’s platonic connections. Together, the trio uncovers t…

Published on 1 year, 6 months ago

Your Voice Creates Everything in Your Life

Episode 460

In today’s episode, Krista dives deep into the subject of voice and communication, sharing her personal journey with finding her authentic voice. From childhood memories of compliments about her voic…

Published on 1 year, 6 months ago

Show Up As Your Authentic Self

Episode 459

In this heartfelt episode, Krista sits down with Karissa Bodnar, the founder of the revolutionary beauty brand Thrive Causemetics. Karissa details her entrepreneurial journey, from humble beginnings …

Published on 1 year, 6 months ago