Podcast Episodes

I Wish He Would Cheat on Me

Season 2 Episode 89

Today on-air, our listeners are experiencing lots of change! Let's unpack it, whether it's a new job, moving, or a breakup - we have so much to chat about.

Have a question or confession? We want to he…

Published on 1 year, 4 months ago

How To Become a More Mindful Shopper

Season 2 Episode 88

Underconsumption core - or just the norm? Let's talk about what a healthy consumption balance looks and feels like while navigating social media and modern technology.

Have a question or confession? W…

Published on 1 year, 4 months ago

Honouring Your Single Season

Season 2 Episode 87

Happy Thursday my fave humans!! Today on-air, when Ancestry DNA unlocks new family members and why honoring your single season is the key!

Have a question or confession? We want to hear about it. DM u…

Published on 1 year, 4 months ago

Plastic Surgery AMA!!

Season 2 Episode 86

AMA - ask me anything (plastic surgery edition)!! Today Adele is sharing everything post surgery from her septorhinoplasty, mastopexy & augmentation.

Have a question or confession? We want to hear abo…

Published on 1 year, 4 months ago

Lessons About Friendship from my 20s

Season 2 Episode 85

Adele is sooo happy to be back on air today!!! She is sending bug hugs to these two listeners who are struggling with friendship in their 20s.

Have a question or confession? We want to hear about it. …

Published on 1 year, 4 months ago

Balancing Your New Relationship & Your Friends

Season 2 Episode 84

On air today, family can be complex, and what to do when you are the first friend in a new relationship!

P.S. Adele cannot wait to be back in your ears this coming week!!!

Have a question or confessio…

Published on 1 year, 4 months ago

Finding Yourself After a Long-Term Breakup

Season 2 Episode 83

On air today, how far is too far when spreading gossip, and how to figure out what you want after your long-term relationship ends?

Have a question or confession? We want to hear about it. DM us on IG…

Published on 1 year, 4 months ago

How To Get Your Vibe Back This Winter

Season 2 Episode 82

Winter is well and truly killing the vibes! But, don't worry because Adele shares her fave tips and tricks to help get your spark back.

Do you have a question, confession, or topic you want Adele to c…

Published on 1 year, 5 months ago

Adele is Getting a New Nose & Boobs!

Season 2 Episode 81

Coming up on the show today is Adele's very own confession (kind of haha). And what happens after you break up with your ex, sleep with his friend, and then want to get back together?

Have a question …

Published on 1 year, 5 months ago

The Eldest Daughter Starter Pack

Season 2 Episode 80

Have you felt personally victimized by being the eldest daughter? Well, then this ep is for you! Join Em & Adele as they unpack their birth orders and the other trials and tribulations of being the f…

Published on 1 year, 5 months ago