Podcast Episodes

Choosing Between Your Career & Love?

Season 2 Episode 69

When you are in love with your bestie's brother but your best friend is disapproving. And what to do when you are forced to make a hard decision between your relationship and dream job offer?

Have a q…

Published on 1 year, 6 months ago

Dealing with Your Parents' Divorce (As an Adult Child)

Season 2 Episode 68

A personal and vulnerable episode from Adele today, as she reflects and shares how she is dealing with her parents' divorce! It can be a different and difficult experience as an adult child, and hope…

Published on 1 year, 6 months ago

Boundaries With My Mother-In-Law

Season 2 Episode 67

Why is it always the work trips that cause heavy decisions?! And how to make a better next choice for yourself. Adele also answers her first question about navigating a dynamic with a mother-in-law, …

Published on 1 year, 6 months ago

How To Get Better In The Bedroom

Season 2 Episode 66

Adele gets vulnerable under the covers after ruining her sleep this week! She went down a rabbit hole about the secrets to better sleep, from the impacts of poor sleep to tips on perfecting your nigh…

Published on 1 year, 6 months ago

When Is the Age Gap in a Relationship Too Much?

Season 2 Episode 65

How much of an age gap is too much? Is age just a number? Adele has some tough love for one of our young listeners! We also hear about a toxic best friend and Adele wants you to know that life gets s…

Published on 1 year, 6 months ago

The Best (& Worst) of Living Solo

Season 2 Episode 64

Adele is living solo for the second time in her life and she has many thoughts! There are highlights and struggles when it comes to solo living, and she holds space for it all. We hope you leave this…

Published on 1 year, 7 months ago

When It's Been Three Years Without Sex

Season 2 Episode 63

The reality of catfishing is a harsh reminder of the importance of being safe while meeting people online! Adele also helps another listener who is in a relationship and has been without sex for 3 ye…

Published on 1 year, 7 months ago

Diet Culture & Food Freedom with Psychologist Steph Georgiou

Season 2 Episode 62

CW: Today's episode contains graphic and triggering content about eating disorders and is not a replacement for professional or psychological support. If you need support please reach out to the Butt…

Published on 1 year, 7 months ago

Navigating Becoming An Adult

Season 2 Episode 61

We FINALLY have an update on the singular left shoe!!!! Adele is screaming (#scarecrow). And another lovely listener is struggling with the idea of becoming a full blown adult!

Have a question or con…

Published on 1 year, 7 months ago

Learning How To Handle Change Better

Season 2 Episode 60

Are you going through some big life changes? Or maybe you want to create change in your life - this episode is for you! Join Adele as she debriefs with you some of the changes in her life atm and sha…

Published on 1 year, 7 months ago