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How To Kill Zombie Cells To Slow Aging
Episode 634
This episode is brought to you by Mitopure and Athletic Greens.
Each of us is made up of an estimated 30 trillion cells, all of which work together in…
3 years, 10 months ago
Is it Worse to Be Overfat or Under Lean? with Dr. Gabrielle Lyon
Episode 633
This episode is brought to you by BiOptimizers, Rupa Health, and InsideTracker.
If we want to age as well as possible, maintain function and strength,…
3 years, 10 months ago
Why Our Current Healthcare System Keeps Us Sick And How To Fix It
Episode 632
This episode is brought to you by Rupa Health, ButcherBox, and Essentia.
Heart disease, cancer, and stroke are the leading causes of death—and premat…
3 years, 11 months ago
Six Ways to Reset Your Circadian Rhythm
Episode 631
This episode is brought to you by InsideTracker and Athletic Greens.
While there are many reasons that could account for occasional sleepless nights o…
3 years, 11 months ago
How To Heal Genetic, Cultural, and Individual Trauma with Dr. James Gordon
Episode 630
This episode is brought to you by Rupa Health, InsideTracker, and Cozy Earth.
Trauma isn’t just psychological; it impacts us all the way down to our g…
3 years, 11 months ago
How Your Health Is Impacted By Food Marketing And Our Dietary Guidelines
Episode 629
This episode is brought to you by Rupa Health, Thrive Market, and Essentia.
Food marketing and misguided dietary guidelines play a large role in the f…
3 years, 11 months ago
How To Reverse Acid Reflux
Episode 628
This episode is brought to you by Paleovalley and Athletic Greens.
Heartburn and reflux are major problems for so many people. At least 10 percent of …
3 years, 11 months ago
How Do I Eat Regeneratively Raised Farmed Fish? With James Arthur Smith
Episode 627
This episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health.
I would eat a lot more fish if I knew it was free from toxins like hea…
3 years, 11 months ago
Healing Insomnia, Reducing Pain, And Other Benefits Of Medicinal Cannabis
Episode 626
This episode is brought to you by Rupa Health, InsideTracker, and Essentia.
There are actually many proven benefits of medical marijuana when it’s use…
3 years, 11 months ago
What Causes High Blood Pressure And How To Fix It
Episode 625
This episode is brought to you by ButcherBox and Athletic Greens.
High blood pressure—medically known as hypertension—affects about 30 percent of adul…
3 years, 11 months ago