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How Our Environment Shapes Our Health
Episode 653
This episode is brought to you by Rupa Health, Athletic Greens, and Paleovalley.
Heart disease, cancer, and stroke are the leading causes of death in…
3 years, 9 months ago
Are There Any Healthy Sugars And Sweeteners?
Episode 652
This episode is brought to you by ButcherBox and InsideTracker.
As hunter-gatherers, we ate the equivalent of only 20 teaspoons of sugar a year. Today…
3 years, 9 months ago
How To Reduce The Harmful Effects Of Chronic Stress with Dr. Elissa Epel
Episode 651
This episode is brought to you by Cozy Earth, Rupa Health, Essentia, and Athletic Greens.
Stress has somehow become a perceived right of passage for a…
3 years, 9 months ago
Exclusive Dr. Hyman+ Ask Mark Anything: Diet And Alzheimer’s, ADHD, Autism And More
Episode 650
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. …
3 years, 9 months ago
How Food Subsidies Keep Ultraprocessed Food Prices Low And Chronic Disease Rates High
Episode 649
This episode is brought to you by Rupa Health, InsideTracker, and Essentia.
Subsidizing food has been a practice in the US government for a very long…
3 years, 9 months ago
What Fats And Oils Should You Avoid?
Episode 648
This episode is brought to you by Paleovalley and Athletic Greens.
We’ve been taught to think of fats and oils as a necessary evil—the unhealthy part …
3 years, 9 months ago
How Silent Inflammation Accelerates Aging with Dr. David Furman
Episode 647
This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker.
If you’re interested in health, you’ve heard the term inflammation qui…
3 years, 9 months ago
Is Leaky Gut, Magnesium Deficiency, Or Diet Causing Your Migraines?
Episode 646
This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker.
Migraines are very common and, for many people, they can be debilita…
3 years, 10 months ago
How To Reduce "Inflammaging" and Feel Better Today
Episode 645
This episode is brought to you by Mitopure and Athletic Greens.
It is crucially important to take steps (even small ones) daily to support your immune…
3 years, 10 months ago
How I Fixed My Corrupted Love Software with Lauren Zander
Episode 644
This episode is brought to you by Cozy Earth, InsideTracker, and Rupa Health.
Just like other parts of life, we can fall into patterns when it comes t…
3 years, 10 months ago