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Eating For Longevity
Eating For Longevity

Episode 666

This episode is brought to you by Athletic Greens and InsideTracker. 


What to eat for health has been a historically divisive topic, but it really sho…

2 years, 11 months ago

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What Makes Love Succeed or Fail? with John Gottman and Julie Schwartz Gottman
What Makes Love Succeed or Fail? with John Gottman and Julie Schwartz Gottman

Episode 665

This episode is brought to you by Thrive Market, BiOptimizers, BON CHARGE, and Sunlighten.


Research has revealed that by staying aware of how we inter…

2 years, 11 months ago

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Exclusive Dr. Hyman+ Ask Mark Anything: Flu Season, Ashwagandha, And More
Exclusive Dr. Hyman+ Ask Mark Anything: Flu Season, Ashwagandha, And More

Episode 664

Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. …

2 years, 11 months ago

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How To Use Your Breath To Prevent Disease
How To Use Your Breath To Prevent Disease

Episode 663

This episode is brought to you by Rupa Health, InsideTracker, and Pendulum.


Of all the things we do each day, breathing is arguably the most important…

2 years, 11 months ago

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How And Why We Age
How And Why We Age

Episode 662

This episode is brought to you by Rupa Health and ButcherBox.


Exciting discoveries emerging from the field of aging research are pointing to a radical…

3 years ago

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Can Psychedelic Medicine Fix Our Mental Health Crisis with Rick Doblin
Can Psychedelic Medicine Fix Our Mental Health Crisis with Rick Doblin

Episode 661

This episode is brought to you by Rupa Health, Cozy Earth, Beekeeper’s Naturals, and Levels. 


We’re in the midst of a psychedelic renaissance. Compoun…

3 years ago

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How To Heal The Brain And Prevent Alzheimer's Disease
How To Heal The Brain And Prevent Alzheimer's Disease

Episode 660

This episode is brought to you by InsideTracker, Athletic Greens, and Paleovalley.

 

Until recently, the most popular approach to treating Alzheimer’s …

3 years ago

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Why We Need To Reframe Our Approach To Aging
Why We Need To Reframe Our Approach To Aging

Episode 659

This episode is brought to you by Athletic Greens and BiOptimizers.


Modern medicine treats each individual disease as if it were a distinct entity sep…

3 years ago

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How Our Relationships Can Impact Our Health And Longevity with Dr. Robert Waldinger
How Our Relationships Can Impact Our Health And Longevity with Dr. Robert Waldinger

Episode 658

This episode is brought to you by Rupa Health, InsideTracker, Joovv, and Mitopure.


Everyone has the intention to live well and feel happy, but so many…

3 years ago

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Top Tips For Managing Your Blood Sugar And Avoiding Insulin Spikes
Top Tips For Managing Your Blood Sugar And Avoiding Insulin Spikes

Episode 657

This episode is brought to you by Rupa Health, Athletic Greens, and InsideTracker.

 

Blood sugar is one aspect of our biology that has major implicatio…

3 years ago

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