Podcast Episodes
Back to Search
255: How to Become More Confident and Charismatic in Any Situation | Vanessa Van Edwards
Vanessa Van Edwards is the lead investigator at human behavior research lab Science of People and author of Cues: Master the Secret Language of Char…
3 years, 3 months ago
254: Powerful Mindset Techniques to Conquer Laziness and Unlock Your Potential | Colin O'Brady
Colin O'Brady is a New York Times bestselling author and world-record holding explorer whose feats include the world’s first solo, unsupported, and f…
3 years, 3 months ago
253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD
Layne Norton, PhD is a nutrition scientist, proponent of flexible dieting, longtime bodybuilder, strength athlete, physique coach, co-owner of Biolay…
3 years, 3 months ago
252: Leveraging Your Microbiome for Better Skin, Mood, and Brain Health, Plus Why Most Probiotics Suck | Kiran Krishnan and Tina Anderson
Kiran Krishnan is the chief microbiologist at Just Thrive with 17 years of experience in the dietary supplement and nutrition market. He comes from a…
3 years, 3 months ago
251: Healing From Within; How Trauma Creates Disease | Gabor Maté, MD
Dr. Gabor Maté is an addiction expert, public speaker, and best-selling author. His latest book, The Myth of Normal: Trauma, Illness, and Healing in…
3 years, 4 months ago
250: Do This Every Day to Boost Brain Health and Heal Your Mind | Dom D'Agostino, PhD
Dr. Dominic D’Agostino is a tenured Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida…
3 years, 4 months ago
249: Heal Your Gut, Prevent Heart Disease, and Thrive | William Davis, MD
William Davis, MD is a cardiologist and the author of the internationally best-selling Wheat Belly series of books. His latest offering is Super Gut:…
3 years, 4 months ago
248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD
Dr. Uma Naidoo is a Harvard-trained psychiatrist, professional chef, nutrition specialist, and best-selling author of This is Your Brain on Food. Fu…
3 years, 4 months ago
247: How to Break Free From Negative Thoughts and Create Inner Peace | Matt Nathanson
Matt Nathanson is a multiplatinum-selling recording artist with a number of hit songs under his belt including Come On Get Higher, Faster, Headphones…
3 years, 4 months ago
246: Science-Based Tools to Conquer Anxiety, Stress, and Emotional Eating | Judson Brewer, MD, PhD
Dr. Judson Brewer (“Dr. Jud”) is a thought leader in the field of habit change and the “science of self-mastery,” who blends over 20 years of experie…
3 years, 5 months ago