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275: Foods and Supplements to Boost Brain Health and Improve Stamina and Energy | Latt Mansor, PhD
Dr. Latt Mansor earned his PhD in Physiology, Anatomy, and Genetics from the University of Oxford, where he conducted research on the metabolic respo…
2 years, 11 months ago
274: How to Reverse Multiple Sclerosis and Prevent Autoimmune Diseases | Terry Wahls, MD
Dr. Terry Wahls oversees clinical trials at the University of Iowa. She also has secondary progressive multiple sclerosis, which for four years kept…
2 years, 11 months ago
273: How to Boost Your Mitochondria for More Energy, Better Sex, and a Longer Life | Molly Maloof, MD
Dr. Molly Maloof is on a mission to radically extend healthspan and maximize human potential using scientific wellness, health technology, educationa…
2 years, 11 months ago
272: How to Speed Up Metabolism with Reverse Dieting; Staying on Track When Eating Out | Don Saladino
Don Saladino is a well-known fitness entrepreneur and personal trainer. He is the owner and founder of Drive495, a high-end gym in New York City, and…
2 years, 11 months ago
271: Daily Habits For a Happier, Healthier, and More Fulfilling Life | Robert Waldinger, MD
Dr. Robert Waldinger is a psychiatrist and professor who leads the Harvard Study of Adult Development, the longest scientific study on happiness. He …
3 years ago
270: The Mindset Trick to Overcome Doubt and Get More Out of Life and Work | Jennifer Cohen
Jennifer Cohen is an entrepreneur, best-selling author, brand strategist, international speaker, podcaster and educator with a specific focus on buil…
3 years ago
269: Heal Your Mind, Prevent Dementia, and Unlock Your Brain's Hidden Energy | Christopher Palmer, MD
Christopher Palmer, MD, is the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of P…
3 years ago
268: The Top Fitness and Training Myths That Are Killing Your Gains | Ben Bruno
Ben Bruno is a celebrity trainer in Los Angeles with more than 15 years of experience. He works with an extremely wide range of clients: from profess…
3 years ago
267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bass
Kevin Bass is an MD PhD student with a master’s degree in immunology. He runs the website The Diet Wars, a site devoted to debunking misinformation a…
3 years, 1 month ago
266: How to Balance Your Nervous System to Reduce Stress and Heal Trauma | Nicole LePera, PhD
Dr. Nicole LePera (aka The Holistic Psychologist) is a clinical psychologist in private practice who often found herself frustrated by the limitation…
3 years, 1 month ago